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An apple near a list showing foods that are high and low within the Glycemic Index.

The Connection Between Diet and Acne

Acne vulgaris is one of the top skin conditions in the United States, impacting around 40 to 50 million people. Attention around the connection between diet and acne has been the focus of new research, specifically around high-glycemic diets.

Young man stretching at a remote work station in his home.

Stretching Through the Workday

Working remotely has become increasingly popular, but it has also increased the amount of time individuals spend sitting at a desk. Taking regular breaks to stretch can help relieve aches and pains, while providing a much-needed mental break during your workday.

Person walking outdoors wearing a pair of comfortable walking shoes.

Choosing the Right Walking and Running Shoes

Choosing the right shoes for physical activity can be an overwhelming process with so many options available. Wearing a shoe that is designed to fit your feet, while also fitting the type of exercise you plan to engage in, is significant for many reasons.

measuring honey using a tablespoon and filling a glass liquid measuring cup

iCook

Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals

Senior woman and health coach looking at a health report in a gym.

Master Health Volunteer Program

A Master Health Volunteer is an earned certification that increases your knowledge in health topics and teaches you to facilitate educational programs for your communities.

Young calves with cattle herd in spring.

Selecting a Calving Season Based on Matching Nutritional Needs and Resources

Choosing the calving season is a complex and highly individual decision for each beef cattle producer. A primary consideration in pasture-based cow-calf operations is choosing a calving season that will best match the forage supply to forage demand.

A young, freckled girl eating small, red tomatoes inside a greenhouse.

SDSU Extension Launches New AgritourismSD Program

January 12, 2021

Do you farm or ranch and want to share your passion and excitement for agriculture with others?

Black angus cattle eating a corn feed ration from a small feeding bunk.

Raising Freezer Beef: How To Feed Grain-Finished Beef

A trend that has become more prominent in recent years is for ranchers to finish a few animals and sell beef directly to the consumer. This article will address a few options for hand-feeding a small group of cattle to finish.

Several red angus cattle feeding at a feed bunk.

Raising Freezer Beef: Management Considerations

A trend that has become more prominent in recent years is for ranchers to finish a few animals and sell beef direct to the consumer. Proper feeding and management is key to capturing extra value and in meeting customer expectations.

Left: Black cow with the appropriate amount of fat cover, or finish for market. Right: Red steer that needs more time on feed.

Raising Freezer Beef: When Is the Animal Finished?

Many producers have had their own beef processed for years, and some may have been selling animals to their neighbors on occasion. It's another matter entirely when the objective is satisfying customer expectations, especially if finishing cattle hasn't been a normal part of your operation.