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2024-25 State 4-H Ambassador Team
Get to know your 2024-25 State 4-H Ambassador team!
South Dakota Licensed Kitchen Process
Interested in selling food products in a retail establishments? Licensed kitchens are the place to start. Learn the steps for building a licensed kitchen in South Dakota along with rules, regulations and guidelines for processing foods in existing licensed kitchens.
State 4-H Ambassador Program
The State 4-H Ambassador Program strives to develop the minds of young people by increasing and promoting leadership activities through 4-H.
39th annual Rangeland and 18th annual Soil Days set for June 14-15 in Watertown
March 20, 2023
SDSU Extension, Codington Conservation District and South Dakota Natural Resources Conservation Service are hosting Rangeland Days and Soil Days on June 14-15 in Watertown, South Dakota.
Career Exploration
SDSU Extension 4-H has created the Career Conversations: Exploring My Future in the 605 and Operation Occupation: Unlock Your Potential, which are virtual career exploration courses that are self-guided and free of charge for teachers and youth.
A Five-Step Approach to Alleviating Farm Stress
Farm stressors can come from many directions including the agricultural system, farm and family finances, mental and physical health challenges, and relationship difficulties. A healthy response to these challenges involves paying attention to the stressors within all of these areas and determining coping strategies that are useful in each area.
8 Ways to Get Moving!
For those with barriers to being physically active, here are eight quick ideas to add a little more activity to your week.
Prenatals & Pregnancy
As your baby grows, so do the nutrition and supplemental needs for the expecting mother.
Meal Replacements: A long-term weight management solution?
The convenience meal replacements offer is appealing, but do they work for long-term weight management?
Healthy Sleep and Shift Work
Learn how to overcome a few common barriers that may impact your ability to achieve restful sleep when working a non-traditional work schedule.