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Combine harvesting soybean.

Managing Farm Stress During Harvest Season

With unpredictable weather and market prices, harvest season can feel like a whirlwind with incredible pressure. Learn some expert tips for recognizing and managing stress during this critical time of the year for farm families.

Local farm to school team members in a school cafeteria.

Building Your Farm to School Team

Putting together a farm to school team should include a core group of individuals and agencies dedicated to the farm to school mission. View a list of potential team members to help get your team started today!

Several colored gear icons representing different categories of insurance.

Insurance

Not sure where to start when purchasing insurance? Find out the basics of how insurance works, what it covers and what types are available.

A young man with his eyes closed focusing on his breath.

Using Your Breath

The way we breathe can have positive or negative impacts on our health. If you find that moments throughout your day are marked by stress, the following breathing strategies may be techniques to try.

Black angus calf standing near a cattle shelter.

Colostrum Puts the Best Hoof Forward

Newborn calves have little to no immune system upon birth. One of the keys to starting them out right is ensuring that they receive enough colostrum, which is packed full of nutrients and antibodies.

Four common South Dakota ticks: American dog, Rocky Mountain wood, blacklegged and Lonestar.

Be On the Lookout for Ticks

Ticks are one of the first pests to show up during spring. Learn some common ticks to watch out for in South Dakota, along with tips for preventing bites and removing ticks from your skin and clothing.

A group of friends gathered inside for a holiday meal.

Thriving in the Cold: How Northern Cultures Build Community to Combat Winter Isolation

Whether it's sharing a meal, enjoying the outdoors, or simply staying in touch, winter is an opportunity to foster connections and build resilience in South Dakota communities.

orange tennis shoes with fruit and a measuring tape

Health & Wellness

View all health & wellness resources.

Hilary Risner and Caroline Hansen accepting the Citizenship in 4-H Youth Development national award.

South Dakota 4-H Legislature Wins National Award

October 25, 2023

For their efforts in creating the state’s first 4-H Legislature, the South Dakota 4-H Legislature Program committee received the Citizenship in 4-H Youth Development national award.

Various food sources of healthy lipids.

Macronutrients: Lipids

Macronutrients include carbohydrates, lipids, and proteins. This article explores lipids, which are more commonly known as fats and oils