SDSU Extension will host a six-week virtual workshop series on chronic disease self-management. The workshops will be held from 9:00 to 10:00 a.m. CST every Tuesday from January 6 to February 10, 2026.
Location
Virtual via Zoom
Contact
BCBH-SD or 1-888-484-3800
Chronic illness can include a range of physical and mental conditions, such as arthritis, heart problems, diabetes, depression, cancer, high blood pressure, breathing problems, chronic pain, anxiety, weight issues and fibromyalgia.
The program is not a support group but rather a workshop on how to take small steps toward positive changes and a healthier life. Free supplemental materials will be provided for this small-group format workshop. Participants will be asked to complete a survey before and after the workshop.
Registration
There is no cost to attend this workshop series, but registration is required. A reliable internet connection and audio/visual capabilities are required to participate. For more information, contact BCBH-SD or call 1-888-484-3800.
