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Family Caregiving

older mother and adult daughter smiling at each other

Most of us will be caregivers at some point in our lives. Caregivers are friends or relatives who help others complete routine tasks. When an older loved one needs our help, we want to ensure our loved one has the services and support they need to continue to enjoy life. SDSU Extension strives to help you find the resources needed to help you accomplish your goal.

All Family Caregiving Content

An older woman sitting on a front porch in a rocking chair.

Relocation Stress Syndrome

Sometimes called "transfer trauma," Relocation Stress Syndrome is a set of symptoms that occur when an individual moves from one environment to another. These symptoms can influence our behavior, mood and physiological well-being.

Group of men playing a board game outside.

The Emotional Challenges of Relocating

Our home is the physical embodiment of our memories. Unfortunately, our home is not always the best place for us to remain as we reach advanced age.

Two older men walking in a garden.

The Importance of Reminiscing

Reminiscence involves sharing thoughts and feelings of one’s experiences to recall and reflect upon important events within one’s life. The ability to recall and reflect helps older adults remember who they used to be in order to help them define their identity in the current moment.