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A blanket, book and cup of hot tea arranged on a sofa.

Self-Care for Youth and Families

Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our jam-packed schedules.

A group of young workers sitting at a table putting their hands together.

Workforce Development

SDSU Extension's Workforce Development course is designed to provide a suite of workforce development resources for employees to complete at their own convenience.

collection of emergency food and supplies in a raised cabinet

Food Safety: During & After Flooding

In the event of flooding, having a plan in place for food safety is beneficial. Knowing how to determine if food is safe and how to keep food safe will help reduce the potential for food waste and reduce the risk of foodborne illness. Here are some tips to keeping your food safe.

Young mother, father, and daughter presenting freshly harvested vegetables in their garden.

Gardening Helps Promote Good Nutrition and a Healthy Relationship With Food

Growing different fruits and vegetables can encourage us to try new foods, cook new recipes, be mindful of where our food comes from, and enjoy healthy and fresh food with family or friends.

several white wind turbines towering above agricultural production land

4-H Energy for Farm, Home & Transportation Project

Energy is a property that allows objects to move, affect others, or change temperature. There are various forms of energy including electrical, mechanical, chemical, thermal, or nuclear. Energy can be transformed from one form of energy to another but it is never lost.

Round hay bales loaded on transport trailers.

Haul the Feed or the Cows

Reduction in pasture forage availability may require producers to decide between hauling feed or hauling cows. Learn how to decide which option is best for your operation.

Beef, swain and lamb carcasses cleaned and ready for butchering and processing at a locker.

Guide for Purchasing Freezer Beef, Pork and Lamb

Purchasing meat directly from farmers and ranchers has become a prominent consumer trend. This article focuses on purchasing a beef animal, pig or lamb to stock your freezer.

Crate of harvested green tomatoes in a garden.

How to Handle Those Green Tomatoes

With cooler temperatures and decreased daylength, gardeners may have an abundance of green, unripened tomatoes this fall. Learn some delicious ways to use them in the kitchen along with some expert tips for ripening them!

Group of children enjoying school lunch in an elementary school cafeteria.

National School Lunch Week: ‘Lettuce’ Celebrate!

During National School Lunch Week, held each year in October, schools around the country celebrate all of the ways a school lunch can positively affect a child’s life, both at school and at home!

group of young women standing by a table of donated items

4-H Service Learning Project

Can you find a need in your community? Do you want to volunteer your time, resources and talents to find solutions? Service learning might be the perfect project for you!