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Infant boy seated in a high chair drinking from a sippy cup.

Healthy Beverage Guidelines for Infants to Five Years

Research shows that what children drink has a big impact on their health—both now and for years to come. Learn some age-based beverage recommendations from the nation’s leading health organizations.

Group of youth with hiking gear standing atop a hill.

How Can I Encourage My Kids to Be Active Without Nagging or Forcing It?

When kids feel confident and free to explore activities they enjoy, physical activity becomes something they choose, not something they are forced to do.

Middle-age couple uses binoculars during a sunset hike.

Healthy Aging in Midlife: Is Midlife Crisis Real?

Midlife can be defined as a pivotal time in life where changes occur related to physical health, cognitive functioning, and well-being.

a mother and daughter putting labels on home-canned food products. Photo by Stephen Ausmus, USDA

Labeling of Prepared and Processed Foods in South Dakota

Labeling requirements vary in accordance with the type of food that is being sold and in several instances how or where it was prepared or processed.

Savings notebook and budgeting materials on a tabletop.

Financial Tips for College Students

College is both an exciting and challenging chapter of life—especially when it comes to finances. Learn some expert tips for setting yourself up for financial success throughout college and beyond!

Bone-in sirloin steak.

Picking the Perfect Steak

As grilling season is getting into full swing, many grillers are in search of the perfect steak. Whether you prefer flavor, tenderness or marbling, learn some expert tips to select a steak that's right for you!

Butcher helping a customer select meat in a glass cabinet.

Tips for Purchasing and Preparing Turkey, Ham and Prime Rib

From turkey to prime rib, let’s look at some things to consider before you sink your teeth into your next holiday meal.

Cover page of the USDA publication, Dietary Guidelines for Americans, 2020-2025.

The Dietary Guidelines for Americans 2020–2025

The 2020–2025 Dietary Guidelines for Americans include dietary recommendations for all life stages, from birth to older adulthood, along with pregnant and lactating women.

e-cigarette kit with bottles of vaping liquid. Courtesy: U.S. Department of Defense

The Truth About Vaping

The use of e-cigarettes, more commonly known as vaping, is a trend that continues to rise in America. Contrary to what most young adults and adolescents may believe, e-cigarette aerosol is not harmless water vapor.

Eric Berg, professor of animal science at NDSU, giving a presentation

Eating Like a Pig is Healthy

On Thursday, February 25, 2016, Dr. Eric Berg gave a presentation at South Dakota State University on “Eating Like a Pig: The Role of Meat in the Human Diet” as part of the University’s Speakers series.