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Sep 09

Heirlooms: Wisdom Writing Workshop @ Belle Fourche

SDSU Extension will host a Wisdom Writing Workshop on September 9 from 1:00 to 3:30 p.m. MT in Highland Senior Solutions (10907 Sourdough Road, Belle Fourche, SD 57717).

Baby seated at a highchair with a variety of soft, cut-up foods on its tray.

Baby-Led Weaning: An Overview

You may hear parents or some healthcare providers talking about baby-led weaning, but what is it?

young boy washing hands at a sink in a classroom.

Helping Children Learn Responsibility

Teaching children responsibility should start at a young age but is something that you have to keep working on throughout childhood. I am working with my 10-and-5-year-old girls to become more responsible for their school work and daily tasks throughout the day so I don’t need to be a broken record each day.

two people holding hands

SDSU Extension offers virtual suicide prevention training

January 03, 2025

QPR is a 60-minute, evidence-based training that teaches three simple steps anyone can learn. People trained in QPR learn how to recognize the warning signs of suicide, offer hope and get people the help they need.

Father and daughter doing pushups on living room floor.

Thanksgiving-Themed Workout

This Thanksgiving, try a fun-themed workout to help you stay active and give thanks for fitness. This 20-minute, Thanksgiving-themed workout is something you can do with family or on your own—all you need is a timer.

Group of children playing rock in fist

Traditional Native American Games: Beat Boredom

Traditional Native American Games might be just the activity you are looking for to bring the whole family together (and cut down on excess screen time)!

Modern, adaptable kitchen with ample space around essential features, including stairs and appliances.

Why Accessible Routes Matter

By making sure that there are accessible routes to essential facilities in the home, you are ensuring that a person with a disability could live in that unit.

Magnifying glass reveals bacteria in a salad.

Foodborne Illnesses

Foodborne illnesses are caused by consuming foods that are contaminated with bacteria, viruses, or parasites. Learn about the risk factors for some of the most-common foodborne illnesses.

Two older adults holding hands while walking.

SDSU Extension launches new programs for older adults during Falls Prevention Awareness Week

September 22, 2024

Enhance Fitness and Tai Chi for Arthritis and Fall Prevention will join SDSU Extension’s existing physical activity program, Walk with Ease. As part of a national outreach campaign, SDSU Extension is partnering with the National Council on Aging and the South Dakota Fall Prevention Coalition to mark Falls Prevention Awareness Week from Sept. 23-27, 2024.

Aronia berries arranged on a kitchen countertop.

Make Aronia Berries a Part of Your Healthy Diet

Aronia berries, or chokeberries, contain lots of antioxidants, which are important, because they help reduce or prevent cell damage. They are also a great source of fiber, vitamin C, manganese, zinc, potassium and more.