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Strategies to Avoid Identity Theft

We are all concerned about identity theft. Fortunately we can reduce our risk of becoming a victim. Here are some tips.

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Home Modification Planning Guides

The guides on this page are about housing for people who have disabilities.

Overcoming Barriers to Physical Activity While Aging

There are many barriers that can impede regular fitness routines as we get older. Learn some strategies for when barriers pop up so you can maintain a healthy, active lifestyle regardless of your age.

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What Does Getting Older Have To Do With the Food We Eat?

As we get older, some of our nutritional needs change. Understanding how our nutrition needs change over time can help us stay healthy and prevent disease as we get older.

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Healthy Aging in Midlife: Is Midlife Crisis Real?

Midlife can be defined as a pivotal time in life where changes occur related to physical health, cognitive functioning, and well-being.

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Better Brainpower Through Your Diet

Did you know that diet can play a vital role in supporting brain health? Learn about some common brain-boosting foods and beverages that you may already have in your fridge or pantry!

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Impacts in Food and Nutrition

SDSU Extension professionals use a holistic approach when providing quality and reliable information to all South Dakotans to support access to nutritious and safe food.

Impacts in Individual and Family Wellness

The Family, Food and Wellness team provides research-based programs and resources to promote long-term wellness habits for individuals, families and communities.

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SDSU Extension receives $525K to improve nutrition, physical activity in rural areas

October 04, 2023

SDSU Extension received $525,000 from the Centers for Disease Control and Prevention (CDC) to expand its work with the five-year High Obesity Program (HOP) into five new South Dakota counties.

Wise Spending Habits

Does your paycheck run out before the end of the month? Do you spend more than you earn? Your wants may possibly be getting in the way of your needs. Priorities will need to be set to help manage money. Almost everyone can find some expenses to cut or reduce.