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Keep Moving This Holiday Season
As we transition into the busy holiday season, it can be challenging to stay active. However, staying physically active during the winter months is just as important as any other time of the year.

Thanksgiving-Themed Workout
This Thanksgiving, try a fun-themed workout to help you stay active and give thanks for fitness. This 20-minute, Thanksgiving-themed workout is something you can do with family or on your own—all you need is a timer.

Coaching vs. Evaluations To Improve Ag Employee Performance
One of the most difficult things farm managers have to master is coaching employees. Using appropriate coaching methods with employees will help you as a manager to achieve the desired employee performance you are looking for in your operation.

Teaching Kids To Be Grateful
Research shows that gratitude plays a big part in our well-being and can even reduce stress and depression over time. So how can we start teaching our children gratitude starting at birth?

Spend Time Playing During Christmas Break!
This Christmas break, challenge yourself to take time to play with your child and be present with them. Remember that experiences, no matter how big or little, will be the memories you and your child will remember for years to come!

Salad Greens: How to Grow It
Salad greens, grown for their leaves, are cool-season crops. Most salad greens can be planted very early in the spring, and many will germinate in soil temperatures as low as 40° Fahrenheit.

The Connection Between Diet and Acne
Acne vulgaris is one of the top skin conditions in the United States, impacting around 40 to 50 million people. Attention around the connection between diet and acne has been the focus of new research, specifically around high-glycemic diets.

Stretching Through the Workday
Working remotely has become increasingly popular, but it has also increased the amount of time individuals spend sitting at a desk. Taking regular breaks to stretch can help relieve aches and pains, while providing a much-needed mental break during your workday.

Choosing the Right Walking and Running Shoes
Choosing the right shoes for physical activity can be an overwhelming process with so many options available. Wearing a shoe that is designed to fit your feet, while also fitting the type of exercise you plan to engage in, is significant for many reasons.

Managing Production Costs To Boost Soybean Profitability
Soybeans are one of the major crops in South Dakota in terms of both acres planted and sales values. To determine the potential to increase net profit from soybean production, individual producers are encouraged to compare their own yields and input costs with benchmark levels.