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The four members of the South Dakota FCS Skill-a-Thon stand with their green ribbons and holding a white sign that says FCS Skill-a-Thon at the 2024 National 4-H FCS Championship and Conference

4-H members from SD place at national FCS contest

February 13, 2024

South Dakota’s family and consumer sciences skill-a-thon team won fourth place overall and placed second in the life skills assessment, and Lake County 4-H member Sophia Sudenga placed second in presentation for constructed outfits in fashion revue at the 2024 National 4-H FCS Championship and Conference.

headshot of Michael Perry, Energize keynote speaker

Register now for 2024 SDSU Extension Energize conference

February 13, 2024

Registration is open for the sixth annual South Dakota State University Extension Community Vitality Energize Conference on May 22 and 23, 2024, in Hot Springs.

Pregnant mother drying her hands after washing them at the kitchen sink.

Food Safety During Pregnancy

Food safety during pregnancy is just as important as nutrient consumption. Learn some expert tips for reducing the risk of foodborne illness along with foods to avoid during pregnancy.

Magnifying glass reveals bacteria in a salad.

Foodborne Illnesses

Foodborne illnesses are caused by consuming foods that are contaminated with bacteria, viruses, or parasites. Learn about the risk factors for some of the most-common foodborne illnesses.

an image showing beef cuts

Adding Value to the Beef Carcass: Getting to know the value cuts

New value cuts have provided value back to the beef supply chain. Alternative fabrication provides consumers with more options and increases per head carcass value.

Pregnant woman holding tray of cut fruit

Nutrition During Pregnancy

During pregnancy, it is important to be mindful about the foods you are choosing to fuel you, and your growing child.

Variety of plant-based protein sources.

Maternal Diet During Lactation and Breastfeeding

Breastfeeding mothers should be consuming a diet that supports all energy and nutritional needs.

Infant formula, bottle, distilled water, and can of formula on a kitchen counter.

Milk and Formula Storage and Preparation

Learn some important food safety guidelines for handling, storing, and preparing breastmilk and infant formula.

Erin DeHaan smiles at the camera for a portrait

SDSU Extension welcomes new beef specialist

February 16, 2024

SDSU Extension is pleased to welcome Erin DeHaan as a new assistant professor and SDSU Extension Beef Specialist.

A red sprayer in a green field with a cloudy sky in the background.

Dicamba Label Vacated: What are the implications for weed control in soybean?

The dicamba labels (Xtendimax, Engenia, and Tavium) have recently been vacated, which effectively means these products cannot be applied over-the-top of tolerant soybeans. Learn some important considerations for soybean weed control in the upcoming growing season.