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Board Fundamentals: Setting the Foundation

Effective meetings, clear procedures, and strong leadership are key components of a successful board foundation. Learn some expert tips for building and maintaining a highly effective board in your community.

Meal Replacements: A long-term weight management solution?

The convenience meal replacements offer is appealing, but do they work for long-term weight management?

Target Heart Rate: Finding the Right Intensity

For many individuals, determining if you are working at a moderate or vigorous intensity may be tricky.

Equifax Breach: Was your personal information impacted?

On September 7, 2017, news broke that a data breach occurred at Equifax. The stolen information was names, Social Security numbers, birth dates, addresses, and driver’s license numbers.

Low-Stress Weaning

Low-stress weaning methods, such as fenceline weaning and two-step weaning, can reduce calf stress and potentially improve health and performance.

Are My Crops Susceptible to Chilling Injury?

To say that the spring of 2019 has been a challenge for South Dakota producers is an understatement. According to the USDA-NASS, corn and soybean planting progress in SD was pegged at 19% and 4% on May 20th, respectively, which is far below the 5-year averages of 76% and 39%. Last week was the first time much of either crop was planted in SD.

Health Insurance Benefits: Don’t Let Them Go to Waste

As the end of the calendar year approaches, does your health insurance calendar year also end? Health insurance often provides free preventive care checkups or funds for flexible savings accounts (FSA) or health reimbursement accounts (HRA).

Nutrition and Dementia

There are many lifestyle changes that can be made to manage symptoms or reduce the risk of developing dementia. But what role does nutrition play?