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Dormant pasture in Tripp County with adequate residual cover.

Getting Ready for Winter on the Range

During periods of summer and fall drought, winter grazing opportunities may be limited or not available at all. Ranch managers must ensure that enough residual plant height and vegetation cover of the soil surface is available through the winter to aid in recovery of the rangeland.

A group of older people sitting outside talking

What’s good about getting older?

Curious about the positive changes that come with getting older? Learn about some key mental and emotional changes that can occur in older adults, and the benefits that come with these changes!

Mother and daughter packing backpack and brown lunch bag.

Getting Ready for School!

Where did summer go? Several schools are starting soon. By taking some proactive steps, you can set yourself up for a healthy, successful start to the new school year.

Young couple discussing a concern with a distressed small business team member.

How To Get Fired by Your Constituents

For both business and community leaders, one thing is true – without customers, you don't have a job. Examine some common reasons for losing loyalty among community constituents.

Woman taking a break to drink a sports drink while exercising outdoors.

Safe Exercise Habits in the Summer Heat

Midwesterners always get excited when the temperatures warm up and daylight gets longer during the summer, but there is some extra care required to exercise safely in summertime heat and humidity.

A mother and daughter doing pushups.

8 Ways to Get Moving!

For those with barriers to being physically active, here are eight quick ideas to add a little more activity to your week.

A site assesment form with a pen sitting on top.

Get a Jump on Your PQA Internal Site Assessments

Spring is coming fast, so before planting gets underway take some time to conduct an internal site assessment as part of the PQA Plus Site Assessment criteria.

Left: Holiday greenery arranged in a porch pot. Right: Homemade Christmas wreath hanging on a door.

Create Your Own Holiday Greenery This Season!

If you’re already itching to get back into the garden, holiday-themed pots and wreaths can add a fresh touch to the season and bring a little natural cheer to the holidays!

A series of swine pens at a state fair.

It’s Showtime, Get Your Show Box Ready!

It’s time to head off to the show, but before you can go everything needs to be loaded into the truck and trailer. You get a supply of feed and hay, load some bedding, put in a fan, add the trimming stand and now it’s time for the show box.

a mixture of fresh fruits and vegetables

Getting Your Five Cups

“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.