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Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.

A father reading a book with his young daughter.

Make Reading Aloud Fun And Routine

Reading aloud is one of the most important things parents and teachers can do with children.

Group of children playing rock in fist

Traditional Native American Games: Beat Boredom

Traditional Native American Games might be just the activity you are looking for to bring the whole family together (and cut down on excess screen time)!

Close-up of the feet of a man standing on a bathroom scale with a blue towel lying nearby.

Overweight & Obesity: Leading Cancer Risk Factor

The Centers for Disease Control and Prevention released a study that links overweight and obesity to 13 different types of cancers.

Husband and wife preparing a healthy meal.

Chronic Disease

Chronic diseases and their consequences can often be prevented or managed effectively through medical management, behavioral change efforts, and sustained patient support.

Woman caregiver helping older adult walk

Building Better Caregivers

Approximately 40 million Americans provide unpaid care to older adults with disabilities, the majority of whom also juggle a job or other responsibilities.

an image showing beef cuts

Buying Beef at the Grocery Store

The tremendous number of choices available to beef consumers offers a cut for any meal, but can also leave the most confident consumer puzzled as to the proper cut that should be purchased. Use this guide to help you select the ideal beef cut for your occasion.

A variety of common food allergens arranged on a table surrounded by the word “Allergy” spelled out on wooden tiles.

Food Allergens

In the United States, about 8% of children and 10% of adults are affected by a food allergy. Learn about some of the most-common food allergens along with some expert tips for managing them.

Infant with a bib trying small pieces of chili in a training seat.

Introducing Solid Foods to Infants

The Dietary Guidelines for Americans and the American Academy of Pediatrics recommend introducing solid foods when infants are about 6 months of age. Learn some expert tips for getting your infant off to a great start!

Two pregnant women exercising together, power walking.

Exercise During a Healthy Pregnancy

There are many benefits to exercise during pregnancy if the proper precautions are followed. Learn some expert tips for getting started today!