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Group of children eating fresh vegetables

Pick it, Try it, Like it for Preschool

Use these Pick it, Try it, Like it! lesson plans to make nutritious eating fun and engaging for preschoolers. 

An older woman sitting on a front porch in a rocking chair.

Relocation Stress Syndrome

Sometimes called "transfer trauma," Relocation Stress Syndrome is a set of symptoms that occur when an individual moves from one environment to another. These symptoms can influence our behavior, mood and physiological well-being.

Three canning jars filled with cucumber slices.

South Dakota Cottage Home Processing Food Safety

The Cottage Home Processing Food Safety course serves as the approved food safety training for HB1322.

A small group of children at daycare.

Choosing the Right Child Care

Finding a place/provider that will help be a “second parent” and have a major impact on raising your child can be frustrating and challenging at times. I want to give you a few steps to use when starting the search and offer resources to help find quality childcare for your child.

Cooked slices of bacon on a slate with fresh herbs.

Don't Go Bacon My Heart

How much do most consumers really know about bacon? Let’s explore some bacon basics to help you understand this delicious product.

A bowl of oatmeal topped with fresh fruit.

Recipes for a Nutritious Breakfast

Getting in the habit of eating breakfast everyday can be challenging. Learn some healthy, well-balanced breakfast ideas for busy families!

Young woman demonstrating seated forward bend

Benefits of Stretching

Not only does stretching help prevent injury, it also has numerous other benefits.

Sign reading "wisdom" outside a wooded area.

Celebrate Healthy Aging Month in September with SDSU Extension writing workshop

August 05, 2026

The popular Heirlooms: Wisdom Writing Workshop will be available in person in three communities during Healthy Aging Month in September.

A group of friends gathered inside for a holiday meal.

Thriving in the Cold: How Northern Cultures Build Community to Combat Winter Isolation

Whether it's sharing a meal, enjoying the outdoors, or simply staying in touch, winter is an opportunity to foster connections and build resilience in South Dakota communities.

An older man with his back to the camera looking over a pond.

Brain Health: The Impact of Chronic Stress

Stress affects everyone. Stress is your body’s response to a real or perceived harmful situation.