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Man holding his wrist, which is afflicted with arthritis.

Registration Open for Chronic Disease Self-Management Lay Leader Training

July 27, 2021

South Dakota State University Extension is offering a virtual Better Choices, Better Health SD Chronic Disease Self-Management Program Lay Leader Training Aug. 19 to Sept. 30.

Family walking in an open, country field.

Get Your Kids Outside This Summer

Daily experiences in natural environments can have immediate and long-lasting benefits for children, including decreases in depression and anxiety. Learn some tips and ideas for getting your family outdoors this summer!

Savings notebook and budgeting materials on a tabletop.

Financial Tips for College Students

College is both an exciting and challenging chapter of life—especially when it comes to finances. Learn some expert tips for setting yourself up for financial success throughout college and beyond!

A group of older people sitting outside talking

What’s good about getting older?

Curious about the positive changes that come with getting older? Learn about some key mental and emotional changes that can occur in older adults, and the benefits that come with these changes!

A pregnant mother's stomach.

Prenatals & Pregnancy

As your baby grows, so do the nutrition and supplemental needs for the expecting mother.

Mother holding two daughters outdoors in the countryside.

Outdoor Play is Educational

Getting kids outside to play and use their imagination is getting harder in our digital, screen-filled world. Using outdoor spaces and nature to create intentional learning opportunities is a great way to fulfill the need for kids to move and use their creative energy.

Professional portrait of Julie Brunskill Nelson

SDSU Extension welcomes new mental health field specialist

May 09, 2025

South Dakota State University Extension is pleased to welcome Julie Brunskill Nelson as the new Mental Health Field Specialist.

A glass of water beneath a kitchen faucet tap.

Is Your Water Safe to Drink?

Consuming water in some way, shape, or form is essential for survival. Staying adequately hydrated gives your body the balance it needs to continue throughout the day. During a flood or other natural disasters, the circumstances can become more difficult to find safe water to drink.

Group of young adults and children gathered at a playground.

Summer Family Fitness Challenge

As the weather warms up and families spend more time outdoors, it’s the perfect opportunity to jump into some friendly competition and fun physical activity together!

Several cans of homemade salsa sitting on a table.

Canning Tomato-Vegetable Mixtures

Tomatoes are unique when it comes to home canning recipes. Some tomato and vegetable recipes recommend using a boiling water bath canner, some recipes recommend a pressure canner, and some recipes offer both options.