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Variety of Animal-based protein sources.

High-Quality and Affordable Protein Options

Protein is an essential part of the human diet and can come from many sources. Learn about some protein options to build resiliency when certain proteins are experiencing shortages or increased costs.

People eat ice cream under a large tent

SDSU Extension experts to attend 2025 Dakotafest

August 06, 2025

South Dakota State University Extension experts will attend the 2025 Dakotafest trade show in Mitchell, providing educational resources and hands-on activities for a variety of topics.

4-H ribbons and awards stacked on a table.
Aug 23

4-H County Achievement Days and County Fair Schedule

SDSU Extension's South Dakota 4-H program will be hosting county fairs and achievement days across South Dakota beginning in July 2025.

Nine youth stand behind a podium inside the South Dakota Capitol session chamber. A 4-H flag is draped in front.

4-H empowers youth voice through 2023 SDSU Extension 4-H Legislature Program

January 02, 2024

Nine 4-H legislators participated in the 2023 SDSU Extension 4-H Legislature program, which ended on Nov. 4 at the Capitol in Pierre. (SDSU Extension 4-H photo)