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Fruit and yogurt in a glass with a spoon.

Probiotics & Prebiotics: Improving Digestive Health

Our digestive health is very important to our overall health. Recent evidence has shown prebiotics and probiotics can work together to improve digestive health.

snow plow clearing a highway

Are you ready for winter? ¿Està listo para el invierno?

The first winter experience can be a challenge if you don’t know what is ahead, except for that there will be snow and cold. Some simple tips will help you survive the snow, ice and low temperatures.

cattle out on a snowy white day

Cold Weather Challenges

In the event of extreme cold weather snaps, even cattlemen who have experience calving in these conditions may benefit from a review of recommendations as the calving season continues.

A sprawling sorghum field ready for harvest

Sorghum Trial Results

In 2024, sorghum trials were conducted in 2 locations in South Dakota.

An older man with his back to the camera looking over a pond.

Brain Health: The Impact of Chronic Stress

Stress affects everyone. Stress is your body’s response to a real or perceived harmful situation.

budget sheet with money and bills

Student Loan TIPS (Texting Intervention Program)

According to U.S. Department of Education data, 30% of federal student loans were in deferment and forbearance while 7% were in default (Cho, Johnson, Kiss, O’Neill, Mountain, & Gutter, 2016).

Young woman sitting on a couch.

Sit Less and Move More

Many people may feel frustrated because of jobs that force them to stay sitting for long hours during the day. If you are one of those people, don’t get discouraged!

Small rocks balancing on top of each other.

The Multiple Dimensions of Wellness

Wellness is a term encompassing many different dimensions and living a healthy life involves an active process of adopting behaviors in many different interacting areas.

Two women jogging in the country

Target Heart Rate: Finding the Right Intensity

For many individuals, determining if you are working at a moderate or vigorous intensity may be tricky.

A cow and her calf touching noses

Heterosis and its Impact

Heterosis is not new to the livestock industry and its benefits have been well documented.