Spring and warmer weather is here, which means it’s time to dig the grill out and start cooking! Some might think grilled food can be only enjoyed in the warm months, but grilling can be done any time of the year. Grilling offers a delicious, healthy way to cook food!
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This summer, communities across South Dakota will be serving free meals to children, to ensure good nutrition and growth. The USDA Summer Meals Programs works with the South Dakota Department of Education, Child and Adult Nutrition Services office to make sure that when school lets out children are well-nourished throughout the summer.
Recently, the second edition of Physical Activity Guidelines for Americans were released. So what is new in the guidelines? Here are some of the key takeaways from the updated guidelines.
The use of e-cigarettes, more commonly known as vaping, is a trend that continues to rise in America. Contrary to what most young adults and adolescents may believe, e-cigarette aerosol is not harmless water vapor.
April 15, 2019
SDSU Extension Food & Families Program Director Suzanne Stluka is a recipient of the 2019 Dr. April Brooks Women of Distinction Award, recognizing her for leadership and service to South Dakotans throughout the state.
The Nutrition Facts Panel, commonly referred to as the food label, that we see on all packaged foods, will be updated on all food items by 2021.
In the event of flooding, having a plan in place for food safety is beneficial. Knowing how to determine if food is safe and how to keep food safe will help reduce the potential for food waste and reduce the risk of foodborne illness.
With such a broad spectrum of fitness advice available, how do you know which will be the best advice to follow?
As my girls need healthy after-school snacks, I am working on trying to have easy nutritious snacks to hold them over until dinnertime and have fun activities to keep them busy when they get home off the bus.