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you woman visiting food pantry

Tips for Visiting a Food Pantry

Sometime in your life, you or someone you know might find yourself looking to supplement the food supply that you have access to.

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.

A young woman eating a green apple while watching the sun rise outside her window.

Boost Your Immunity With Simple Lifestyle Changes

Have you ever thought about how your daily routine or health habits affect your overall health? Have you been told that making time for those little things such as sleep, nutrition, exercise, and stress management, for example, can all affect more than one aspect of your life?

FDA Graphic: New Label/What's Different. For complete description call the FDA at 1-888-723-3366. Courtesy: FDA

The New Food Label: What’s new? What’s the same? When can we expect to see changes?

The Nutrition Facts Panel, commonly referred to as the food label, that we see on all packaged foods, will be updated on all food items by 2021.

A doctor consulting a patient about healthcare options.

What to Do If You’ve Lost Your Health Insurance

Whether the business you work for is shutting down temporarily or it needs to scale back its staff, make sure to ask your employer when your last day of health coverage it. This will help you better understand what timeline you have for your existing health care coverage.

A young couple reviewing their family budget on a clipboard.

Personal Financial Management During a Health Crisis

A health crisis can have both immediate and long-term impacts on our personal financial management. Take these steps to get control of your finances during a health crisis.

An older man with his back to the camera looking over a pond.

Brain Health: The Impact of Chronic Stress

Stress affects everyone. Stress is your body’s response to a real or perceived harmful situation.

A person sleeping under a blue blanket on a white.

Brain Health: Sleep & Mental Rest

Reflect upon a time in which you did not sleep well and had difficulties paying attention the next day. Adequate sleep puts us in the right state-of-mind to absorb information throughout the day.

A box filled with sack lunches available for children to take home.

Food Resources in Your Community: Schools and Organizations Mobilize to Provide Food as a Response to COVID-19

The USDA has approved the serving of food in South Dakota at school sites and non-congregate settings while public schools remain closed during the COVID-19 outbreak. Different communities throughout the state are using programs to provide meals to kids that may not have access to food while school is closed.

Woman putting bowl with vegetables in microwave oven.

Microwave Cooking and Safety

As we get busier with work and school activities, it sometimes becomes challenging to have a meal right off the stove. This article will give you some cooking and safety tips for the microwave.