Finding ways to decrease your stress level in a healthy way is important for managing stress in the long-term. This can be done with mindfulness and a variety of tools.
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August 12, 2019
SDSU Extension staff will be hosting several forums during Dakotafest 2019 held August 20-22 on the Schlaffman Farm near Mitchell, S.D., (2300 E Spruce Street) inside booth #600.
August 13, 2019
The SDSU Extension Rural Behavioral Health Team is partnering with the South Dakota Counselors Association (SDCA) to host a three-day South Dakota Farm and Ranch Stress Summit, September 23-25. The Summit will be held at the Arrowwood Cedar Shore Resort & Conference Center in Oacoma, SD.
Become a Better Choices, Better Health© SD Lay Leader to help people better manage their chronic conditions and lead healthier lives. No healthcare or teaching experience is required. In fact, many leaders have a chronic disease themselves and have attended the workshops as a participant.
August 02, 2019
The mental health first aid course will provide tools to identify when a person may be struggling with their mental health or a substance use problem.
SDSU Extension Launches Double Up Dakota Bucks to Help South Dakotans Access More Fresh Fruits & Vegetables
July 30, 2019
To improve access and encourage consumption of fruits and vegetables, SDSU Extension and NDSU Extension have launched Double Up Dakota Bucks at the farmers markets in Lake Andes, South Dakota and Rolla, North Dakota.
July 10, 2019
SDSU Extension and North Dakota State University Extension recently teamed up to conduct the Dakotas Housing Study, which showed that housing appropriate for successful aging in place is largely absent in both states. Over 600 people across North Dakota and South Dakota participated in the study.
Consuming water in some way, shape, or form is essential for survival. Staying adequately hydrated gives your body the balance it needs to continue throughout the day. During a flood or other natural disasters, the circumstances can become more difficult to find safe water to drink.
It’s Monday, after a busy weekend traveling to sporting and school events, family gatherings and catching up on housework, an overwhelming feeling of stress and inorganization fills your mind. Your time is stretched thin and thinking about how to keep your children’s eating and exercise habits a priority, as well as your own, is something that feels too complicated and requires too much of your time.
June 26, 2019
The second in a four-part webinar series hosted by gerontologists from North Dakota State University Extension and SDSU Extension will take place on July 10. The webinar begins at 11:00 a.m. MDT/Noon CDT. Topics covered include long-term care, planning and financing options and how to identify optimal care options to meet family needs.