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Health

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A glass of water beneath a kitchen faucet tap.

Is Your Water Safe to Drink?

Consuming water in some way, shape, or form is essential for survival. Staying adequately hydrated gives your body the balance it needs to continue throughout the day. During a flood or other natural disasters, the circumstances can become more difficult to find safe water to drink.

A mother jogging down a paved country trail next to a child riding an orange bicycle.

Keeping Health at the Forefront as a Busy Parent

It’s Monday, after a busy weekend traveling to sporting and school events, family gatherings and catching up on housework, an overwhelming feeling of stress and inorganization fills your mind. Your time is stretched thin and thinking about how to keep your children’s eating and exercise habits a priority, as well as your own, is something that feels too complicated and requires too much of your time.

retired couple sitting on a park bench overlooking a bluff.

Free Long-Term Care Planning Lunch and Learn Webinar on July 10

June 26, 2019

The second in a four-part webinar series hosted by gerontologists from North Dakota State University Extension and SDSU Extension will take place on July 10. The webinar begins at 11:00 a.m. MDT/Noon CDT. Topics covered include long-term care, planning and financing options and how to identify optimal care options to meet family needs.

Older Adults, Health

A bowl of iron-fortified breakfast cereal mixed with pices of dried fruit.

Iron: An Important Mineral

You may have heard or know someone who always speaks about being fatigued, weaker than they once were, or have a difficult time regulating their body temperature. There is a chance that they may be iron deficient.

Mosquito with darker coloration and mosquito with white band on proboscis.

Be Ready for Mosquitos

With the very wet 2019 spring and recent rains, it inevitable that mosquito populations will be high this year. Although there are over 20 species of mosquitoes that call South Dakota home, there are really only two species that account for the majority of observed individuals.

a laptop computer

Team to Receive Best Paper Award during Conference

June 19, 2019

SDSU Extenison Gerontology Field Specialist, Leacey E. Brown and Jane Strommen, a Gerontology Specialist in the Department of Human Development and Family Science, North Dakota State University were recognized by the American Association of Family and Consumer Sciences (AAFCS) with the Family & Consumer Sciences Research Journal Best Paper Award during the annual conference held in St. Louis, June 24.

Health, Older Adults

Several kabobs with pieces of fresh vegetables and lean meats cooking on a grill.

Get Ready for Grilling Season

Spring and warmer weather is here, which means it’s time to dig the grill out and start cooking! Some might think grilled food can be only enjoyed in the warm months, but grilling can be done any time of the year. Grilling offers a delicious, healthy way to cook food!

Participants walking  in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

SDSU Extension Awarded Two 2019 Administration for Community Living Grants

May 23, 2019

SDSU Extension recently received two 2019 Administration for Community Living Grants, to fund two unique programs focused on preventing falls and chronic disease self-management.
“By listening to the needs of South Dakotans and the communities who serve them, our team understands how we can implement research-based and proven programming to address their needs and benefit citizens across the state,” said Suzanne Stluka, SDSU Extension Food & Families Program Director.

Health, Developing Communities, Better Choices, Better Health©, Older Adults

an elderly man and woman walking on green grass
Sep 09

Walk With Ease Self-Guided Program

SDSU Extension would like to invite the public to participate in Walk With Ease Self-Guided Sessions from September 9 to October 18, 2019.

Walk With Ease, Health, Physical Activity