Good news! You can use your own body weight to help build strong muscles and bones, no equipment needed!
All Health Content
The practice of mindful eating has been researched and proven as a tool to improve eating behavior, appetite regulation, weight loss, blood sugar control, heart health, binge eating, stress, and responding to hunger and satiety cues.
With children returning to school, it is vital that they start the day off with a nutrient-dense meal to promote proper growth and health.
During periods of extreme heat, operations must take additional steps to protect their employees from heat exhaustion and heat stroke.
A properly calibrated meat thermometer is key for achieving both meat safety and quality.
“Is it done yet?” We all ask this question when cooking and there are a variety of methods that have been passed down to determine the ‘doneness’ of different products
July 31, 2020
The SDSU Extension Food and Families team will host a six-week virtual “coffee break” series every Tuesday at 2:00 p.m. CST/1:00 p.m. MST beginning Tuesday, April 7.
While being outside this week, I noticed a lot of small gnats flying around my legs and really bothering my dogs. I caught a few and identified them as eye gnats. Although this pest is considered a nuisance in most cases, it is capable of transmitting diseases and pathogens.
Youth are regularly faced with uncertain situations, disappointments and potential mental health challenges. It is important for caring adults in their life to be able to know how to talk to them during these times.
In some areas of South Dakota, recent precipitation has led to an increase in mosquito activity. To reduce the chances of contracting West Nile Virus, it is important to understand the behavior of the mosquitos capable of vectoring it.