Finding ways to decrease your stress level in a healthy way is important for managing stress in the long-term. This can be done with mindfulness and a variety of tools.
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August 12, 2019
SDSU Extension staff will be hosting several forums during Dakotafest 2019 held August 20-22 on the Schlaffman Farm near Mitchell, S.D., (2300 E Spruce Street) inside booth #600.
August 13, 2019
The SDSU Extension Rural Behavioral Health Team is partnering with the South Dakota Counselors Association (SDCA) to host a three-day South Dakota Farm and Ranch Stress Summit, September 23-25. The Summit will be held at the Arrowwood Cedar Shore Resort & Conference Center in Oacoma, SD.
Become a Better Choices, Better Health© SD Lay Leader to help people better manage their chronic conditions and lead healthier lives. No healthcare or teaching experience is required. In fact, many leaders have a chronic disease themselves and have attended the workshops as a participant.
August 02, 2019
The mental health first aid course will provide tools to identify when a person may be struggling with their mental health or a substance use problem.
Become a Better Choices, Better Health© SD Chronic Pain Program Lay Leader to help people better manage their chronic pain conditions and lead healthier lives. No healthcare or teaching experience is required. In fact, many leaders have a chronic disease themselves and have attended the workshops as a participant.
SDSU Extension Launches Double Up Dakota Bucks to Help South Dakotans Access More Fresh Fruits & Vegetables
July 30, 2019
To improve access and encourage consumption of fruits and vegetables, SDSU Extension and NDSU Extension have launched Double Up Dakota Bucks at the farmers markets in Lake Andes, South Dakota and Rolla, North Dakota.
SDSU Extension will be hosting a physical activity program starting Sept. 10 on Tues. and Fri. at 1 PM CDT (except for the last class, which will be on Wednesday because of the Thanksgiving holiday) at the First Lutheran Church (337 8th Street, Brookings, SD 57006).
SDSU Extension will host Walk With Ease program from October 21 to November 27, 2019 at the First Lutheran Church (337 8th Street, Brookings, SD 57006).
July 10, 2019
SDSU Extension and North Dakota State University Extension recently teamed up to conduct the Dakotas Housing Study, which showed that housing appropriate for successful aging in place is largely absent in both states. Over 600 people across North Dakota and South Dakota participated in the study.