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a group of older adults starting to exercise while standing behind folding chairs
Feb 24

Fit & Strong! Workshop @ Chamberlain

SDSU Extension will be hosting an 8-week exercise program beginning on Feb 24 at 9:30 AM CST at the Chamberlain Community Center (112 N. Main, St., Chamberlain, SD 57325).

Health

Better Choices Better Health Good & Healthy South Dakota Communities
Jan 28

Diabetes Workshop @ Belle Fourche

SDSU Extension will host a Better Choices, Better Health Diabetes Workshop from Jan 28 - Mar 3 at 5:30 PM MST at the Belle Fourche Community Center (1111 National St., Belle Fourche, South Dakota 57717).

Health, Better Choices, Better Health©

an image of two women and a man with a donated automated external defibrillator

De Smet Community Organizations Receive AEDs and CPR Training

January 14, 2020

First responders, rural churches and community members in De Smet and Kingsbury County recently received automated external defibrillator’s (AEDs)and CPR training provided by the Well Connected Communities De Smet Wellness Coalition.

Developing Communities, Health

A young woman lifting weights.

Weightlifting for Beginners

Resistance training or weightlifting is one of the four components of fitness. It can be scary to start resistance training if you have never lifted weights before, but these tips and tricks will set you on the right path for the weight floor!

A group of ranchers meeting out in the range.

Farmer Appreciation Dinner and Caring for Your Neighbor Event to be held in Sisseton on Jan. 14

January 10, 2020

South Dakota’s farm and ranch families are invited to a Farmer Appreciation Dinner and Caring for Your Neighbor Event on Jan. 14 from 6 p.m. – 8 p.m. at Grace Lutheran Church in Sisseton.

Beef Cattle, Dairy Cattle, Corn, Soybean, Wheat, Health

Better Choices Better Health Good & Healthy South Dakota Communities
Mar 10

Diabetes Workshop @ Sioux Falls

SDSU Extension will host a Better Choices, Better Health Diabetes Workshop from Mar 10 - April 14 at 1 PM CST at the Sanford Clinic 4th and Sycamore (600 N. Sycamore Ave., Sioux Falls, SD).

Health, Better Choices, Better Health©

Better Choices Better Health Good & Healthy South Dakota Communities
Mar 11

Chronic Pain Workshop @ Sioux Falls

SDSU Extension will host a Better Choices, Better Health Chronic Pain Self-Management Workshop on Mar 11 - April 15 at 1 PM CST at the Sanford Clinic 32nd and Ellis (2601 S. Ellis Rd., Sioux Falls, SD 57106).

Better Choices, Better Health©, Health

Better Choices Better Health Good & Healthy South Dakota Communities
Jan 23

Chronic Disease Workshop @ Rapid City

Better Choices, Better Health© SD Chronic Disease Workshops (CDSMP) are designed to help adults living with chronic conditions and caregivers manage physical and mental health wellness.

Health, Better Choices, Better Health©

An instant pot pressure cooker with chicken, butter, vegetables, and seasoning inside.

Instant Pot 101

Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.

Better Choices Better Health Good & Healthy South Dakota Communities
Feb 04

Chronic Disease Workshop @ Watertown

Better Choices, Better Health© SD Chronic Disease Workshops (CDSMP) are designed to help adults living with chronic conditions and caregivers manage physical and mental health wellness.

Health, Better Choices, Better Health©