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Flood

Many South Dakotans are dealing with flood issues following recent blizzards and record-breaking rain.

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collection of emergency food and supplies in a raised cabinet

Food Safety: During & After Flooding

In the event of flooding, having a plan in place for food safety is beneficial. Knowing how to determine if food is safe and how to keep food safe will help reduce the potential for food waste and reduce the risk of foodborne illness.

aerial view of a flooded farm in late winter. FEMA News Photo

Inundaciones: sugerencias útiles

La primavera en el Medio Oeste siempre trae el riesgo de inundaciones, sea por la nieve que se derrite o por lluvia en exceso.

young woman in jogging outfit reading information on her phone

Fitness: Facts or Fraud?

With such a broad spectrum of fitness advice available, how do you know which will be the best advice to follow?

Stacks of coins getting gradually larger.

Your Money, Your Goals Program to Be Held at Brookings Library

March 07, 2019

SDSU Extension is hosting Your Money, Your Goals March 19, 2019 at the Brookings Public Library, Cooper Room B (515 3rd St.). The program will run from 6 – 7:30 p.m. and is free and open to the public.

Family Finances, Health

Better Choices Better Health Good & Healthy South Dakota Communities
Apr 15

Chronic Disease Workshop @ Tea

SDSU Extension will host a Better Choices, Better Health Chronic Disease Workshop on April 15 at 6:00 PM CST at the Trinity Lutheran Church (335 W. 1st St., Tea, SD 57064).

Health, Better Choices, Better Health©

two children resting in bed

Getting Kids Into Healthy Sleep Habits

It is important for children to get their recommended hours of sleep each night, but good sleep quality is also essential.

A happy, older adult sitting on a rock by the seashore.

Join SDSU Extension Group Exercise Fit & Strong Program held in Brookings

February 27, 2019

SDSU Extension is excited to offer Fit & Strong, an evidence-based physical activity program developed by researchers at the University of Illinois. The first Fit & Strong class will begin in Brookings March 12, 2019. Fit & Strong will be held every Tuesday and Thursday from 2-3:30 p.m. until May 30 at First Lutheran Church (337 8th St.).

Health

child enjoying whole wheat crackers and cheese

Healthy After-School Snacks & Activities

As my girls need healthy after-school snacks, I am working on trying to have easy nutritious snacks to hold them over until dinnertime and have fun activities to keep them busy when they get home off the bus.

you woman visiting food pantry

Tips for Visiting a Food Pantry

Sometime in your life, you or someone you know might find yourself looking to supplement the food supply that you have access to.

A happy, older adult sitting on a rock by the seashore.
Mar 12

Fit & Strong Program

SDSU Extension will be hosting a physical activity program starting Mar. 12 on Tues. and Thurs. at 2 PM CDT at the First Lutheran Church (337 8th Street, Brookings, SD 57006).

Health