Feb
24
Fit & Strong! Workshop @ Chamberlain
SDSU Extension will be hosting an 8-week exercise program beginning on Feb 24 at 9:30 AM CST at the Chamberlain Community Center (112 N. Main, St., Chamberlain, SD 57325).
Health
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Jan
28
Diabetes Workshop @ Belle Fourche
SDSU Extension will host a Better Choices, Better Health Diabetes Workshop from Jan 28 - Mar 3 at 5:30 PM MST at the Belle Fourche Community Center (1111 National St., Belle Fourche, South Dakota 57717).
De Smet Community Organizations Receive AEDs and CPR Training
January 14, 2020
First responders, rural churches and community members in De Smet and Kingsbury County recently received automated external defibrillator’s (AEDs)and CPR training provided by the Well Connected Communities De Smet Wellness Coalition.
Weightlifting for Beginners
Resistance training or weightlifting is one of the four components of fitness. It can be scary to start resistance training if you have never lifted weights before, but these tips and tricks will set you on the right path for the weight floor!
Farmer Appreciation Dinner and Caring for Your Neighbor Event to be held in Sisseton on Jan. 14
January 10, 2020
South Dakota’s farm and ranch families are invited to a Farmer Appreciation Dinner and Caring for Your Neighbor Event on Jan. 14 from 6 p.m. – 8 p.m. at Grace Lutheran Church in Sisseton.
Mar
10
Diabetes Workshop @ Sioux Falls
SDSU Extension will host a Better Choices, Better Health Diabetes Workshop from Mar 10 - April 14 at 1 PM CST at the Sanford Clinic 4th and Sycamore (600 N. Sycamore Ave., Sioux Falls, SD).
Mar
11
Chronic Pain Workshop @ Sioux Falls
SDSU Extension will host a Better Choices, Better Health Chronic Pain Self-Management Workshop on Mar 11 - April 15 at 1 PM CST at the Sanford Clinic 32nd and Ellis (2601 S. Ellis Rd., Sioux Falls, SD 57106).
Jan
23
Chronic Disease Workshop @ Rapid City
Better Choices, Better Health© SD Chronic Disease Workshops (CDSMP) are designed to help adults living with chronic conditions and caregivers manage physical and mental health wellness.
Instant Pot 101
Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.
Feb
04
Chronic Disease Workshop @ Watertown
Better Choices, Better Health© SD Chronic Disease Workshops (CDSMP) are designed to help adults living with chronic conditions and caregivers manage physical and mental health wellness.