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Better Choices, Better Health©

All Better Choices, Better Health© Content

Participants walking  in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

SDSU Extension Awarded Two 2019 Administration for Community Living Grants

January 31, 2020

SDSU Extension recently received two 2019 Administration for Community Living Grants, to fund two unique programs focused on preventing falls and chronic disease self-management.

Better Choices Better Health Good & Healthy South Dakota Communities

Better Choices, Better Health® SD Workshop Coming to HRMC Physicians Clinic in Huron

January 25, 2019

SDSU Extension helps South Dakotans take control of their health by participating in educational sessions specifically designed for adults with chronic conditions. SDSU Extension’s Better Choices, Better Health Chronic Disease workshop will take place February 1 through March 8, 2019 in Huron at the HRMC Physicians Clinic (534 Oregon Ave. SE) from 9 a.m. to 11:30 a.m.

Better Choices Better Health Good & Healthy South Dakota Communities

New Chronic Pain Workshop Coming to James Valley Community Center

January 09, 2019

Take control of your health by participating in educational sessions specifically designed for adults with chronic pain and their caregivers. A Better Choices, Better Health® SD (BCBH) Chronic Pain workshop will take place on Tuesdays, April 2 through May 7, 2019 at the James Valley Community Center, (300 W 1st Ave.) The sessions will take place from 9 a.m. to 11:30 a.m.

Better Choices Better Health Good & Healthy South Dakota Communities

Better Choices, Better Health® SD Workshop Coming to SDSU Wellness Center

January 17, 2019

SDSU Extension and partners are providing an opportunity for South Dakotans to take control of their health by participating in educational sessions specifically designed for adults with chronic conditions.

photo collage with an older adult sitting in a cafe and photos of healthy foods.

What does our age have to do with the food we eat?

As we age, we generally need fewer calories. Understanding how our nutrition needs change over time is critical to staying healthy.