As schools and some child cares close across South Dakota, many parents are left scrambling for child care options.
Many factors play into keeping us free from sickness. It is no secret that eating a well-balanced diet helps to keep us healthy by supporting our immune system. Keeping our immune system strong is especially important during cold and flu season.
There are so many opportunities to squeeze in activity during the day. The current Physical Activity Guidelines say that any activity counts towards meeting the recommended 150 minutes of activity each week. So, get creative, find what you enjoy and keep your body moving as much as possible every day.
With the introduction of many new plant growth regulator herbicides, such as dicamba-based, and 2,4-D choline products, sprayer system cleanout has become even more critical before spraying resumes this growing season.
There are currently millions acres across South Dakota impacted by saline and sodic conditions. Research has shown that salt-tolerant perennial grasses are a possible way to bring land back into production.
We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.
Sometimes called "transfer trauma," Relocation Stress Syndrome is a set of symptoms that occur when an individual moves from one environment to another. These symptoms can influence our behavior, mood and physiological well-being.
Are you thinking about growing your own fresh vegetables this year, maybe for the first time? In addition to the satisfaction of providing fresh, nutritious and delicious produce for yourself and family or friends, many find working with plants and soil to be a great antidote for the worries and frustrations of the day.
Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.
Young children love to be in the kitchen with their parents and other adults. Not only do they enjoy spending time with you, but they also love being able to make themselves something to eat.