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A variety of ruit, yogurt, and granola parfaits arranged on a counter.

Grab N’ Go Breakfasts

Want to do something good for yourself and family? Eat breakfast! Eating breakfast can be a great way to start the day and give the body the energy it needs.

Hands writing out a holiday budget on a notepad.

Planning for Holiday Expenses on a Tight Budget

The holidays are a time to spend with family and friends sharing good food and gifts. Unfortunately, this time of sharing can create stress for individuals and families who are living on a tight budget. Planning ahead and making decisions about spending will help the holidays be more enjoyable.

A wooden car cutout placed inside a small shopping cart next to a calculator and a notebook.

Shopping for Car Insurance

Before you shop for car insurance, consider these question. Does affordable car insurance mean the cheapest price, or does it mean getting the most for your money?

Several colored gear icons representing different categories of insurance.

Insurance

Insurance is a contract with an insurance company that promises to pay for certain financial losses you suffer if you pay a premium. Many include a deductible which you must pay before the company begins to pay for the loss.

An instant pot pressure cooker with chicken, butter, vegetables, and seasoning inside.

Instant Pot 101

Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.

Several jars of canned salmon filets stacked neatly on top of each other.

Canning Fish

Canning is a great method to preserve and extend shelf life for many types of foods, including fish and seafood products. Using safe preparation and storage practices allows for anyone to store nutritious, high-quality protein.

Six black cattle grazing a field with patches of snow.

Considerations for Cull Cows

The last year was difficult to say the least, from a wet, muddy spring and late planting to an early, wet fall and difficult harvest. Unfortunately, for cow calf producers, the repercussions were seen during pregnancy detection this year, as the number of slaughter cows within the state were abundant due to open cows.

A mother and two daughters pulling sleds through an open field.

The Value of Holiday Experiences

More and more people are changing how we give presents. Instead of focusing on the price tag, they are focusing on the experience of the gift. Here are a few options that are inexpensive and often more valuable than anything money itself can buy.

A brown cow and a black calf standing in a muddy, water-soaked feedlot.

Notes From the ADRDL: Yersinia Infections Taking Advantage of Beef Cattle

Of all the germs associated with cattle illnesses during the challenging summer and fall, a pathogen that’s not one of the usual suspects has been identified in several cases of cattle death losses in Eastern South Dakota.

Two young girls in winter clothing riding on a sled.

Let Them Play During Christmas Break

As we are quickly approaching Christmas break and kids will have time off and will be acquiring new toys and activities during this Christmas season, I want to encourage parents and providers to let children play.