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A bowl of chili topped with sour cream, onions, and cheese with saltine crackers on the side.

Easy Home-Cooked Meals in One-Pot

With changes to the schedules and day-to-day activities of our lives, we may be looking for ways to include the goodness of home-cooked meals for ourselves and our families. One-pot meals can be the answer.

Three young girls weighing sugar on a kitchen scale.

Teaching Math and Science in the Kitchen: 24 Ideas

Children can learn valuable skills in the kitchen: measuring ingredients, following a recipes, and much more. Have you ever considered that these skills double as math and science skills?

A woman wearing yellow, rubber gloves, spraying a homemade bleach solution on a kitchen counter.

Make Your Own Kitchen Cleaning Sanitizer

There are a number of sanitizing products that you can buy at the store, but an inexpensive sanitizing solution can be made at home. You will need unscented liquid chlorine bleach, water and a spray bottle.

Three women in green jackets standing in front of a building

South Dakota State 4-H Ambassadors Attend National 4-H Summit on Healthy Living and 4-H Healthy Habits Conference

March 23, 2020

Three South Dakota State 4-H Ambassadors joined other teen leaders from across the country at the 4-H Healthy Habits Conference and National 4-H Summit on Healthy Living to learn how to be advocates for promoting healthy lifestyle choices in their communities.

Woman putting bowl with vegetables in microwave oven.

Microwave Cooking and Safety

As we get busier with work and school activities, it sometimes becomes challenging to have a meal right off the stove. This article will give you some cooking and safety tips for the microwave.

A young couple reviewing their family budget on a clipboard.

Personal Financial Management During a Health Crisis

A health crisis can have both immediate and long-term impacts on our personal financial management. Take these steps to get control of your finances during a health crisis.

Two school lunch workers assembling salads in a school kitchen.

Grab and Go Style Meal Service Resources for Schools

View meal ideas and an example 4-week meal plan.

series of red cells representing coronavirus

SDSU Extension Continues Outreach Efforts During COVID-19 Pandemic

April 03, 2020

While offices throughout the state are closed, SDSU Extension experts remain available remotely and encourage the public to reach out to them via email or by phone.

A family budget plan sitting on a desk with a pen and pencil.

Managing Your Stimulus Payment from the CARES Act

Congress just passed the Coronavirus Aid, Relief, and Economic Security Act (CARES Act) to help consumers cushion the financial impact of the Covid-19 spread. The amount of the benefit will vary depending on your income and family size.

A variety of bulk foods on display at a local pick-up center.

Buying in Bulk Can Be Healthy and Cost-Effective

Schools continue to provide food to children in a “grab-and-go” style due to COVID-19. Many schools are packing more than one meal for families to pick up. SDSU Extension has put together a chart of typical bulk purchased food items and how many servings can be expected in each serving.