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South Dakota 4-H Hosts Inaugural Capitol Day Event
April 03, 2020
More than 160 4-H members and supporters from across South Dakota joined together for the inaugural South Dakota 4-H Capitol Day in Pierre on January 15.
Buying in Bulk Can Be Healthy and Cost-Effective
Schools continue to provide food to children in a “grab-and-go” style due to COVID-19. Many schools are packing more than one meal for families to pick up. SDSU Extension has put together a chart of typical bulk purchased food items and how many servings can be expected in each serving.
Fit & Strong
This 8-or-12-week program targets older adults with osteoarthritis and has demonstrated significant functional and physical activity improvements in this population.
Running Around Like Crazy! It’s Ok!
Who remembers hearing their dad say, “You kids should go outside and run around and let off some steam?" This statement couldn’t be truer today than it was 20-40 years ago. Even if you live in town and don’t have direct access to nature, go visit a playground or park and spend time outdoors in a natural environment.
Crow Creek Community Champion, Jackie Rhode, Receives Donation for Local Backpack Program
The Crow Creek Sioux Reservation is home to about 2,225 people and is located on the east bank of the Missouri River in central South Dakota. Over the past four to five years, a wellness coalition has been created, established and is currently in full force through the work of SDSU Extension and many other great partners and collaborations within the Crow Creek Sioux Tribe.
National School Lunch Week: ‘Lettuce’ Celebrate!
During National School Lunch Week, held each year in October, schools around the country celebrate all of the ways a school lunch can positively affect a child’s life, both at school and at home!
SDSU Extension Promotes Making Informed Food Choices for National Nutrition Month® 2020
October 18, 2021
As part of National Nutrition Month® 2020 in March, the SDSU Extension Food and Families Team encourages people to make informed food choices and develop healthy eating and physical activity habits.
How to Talk to Your Kids About COVID-19
Parents, it is important to talk to your children about what COVID-19 is and why it is a pandemic so they understand the cancellations and changes in their daily routines. Here are some tips from the CDC to help you talk to your children and how much information to expose them to.
Walk With Ease
Walk With Ease offers educational workshops that are designed to help adults living with ongoing arthritis, joint pain, or who are sedentary and want to become more active.
Self-Care for Youth and Families
Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our vast, jam-packed schedules. We get so wrapped up in our go-go-go routines and forget to take time for ourselves until we absolutely need it to continue onward.