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![Freezer meals Plastic bags and containers with frozen vegetables in refrigerator](/sites/default/files/2019-10/P-00136-teaser_0.jpg)
Freeze Now, Eat Later! Freezer Meal Workshop
Freezer meals provide families with the option to have a home cooked meal with minimal effort on busy days.
![a variety of bright colored fruits and vegetables arranged on a table](/sites/default/files/2018-11/04-01-hero-food.jpg)
A Guide to Drying Foods
Fact sheet about drying foods
![To small pumpkins sitting on a kitchen counter.](/sites/default/files/2019-10/W-00436-00-pumpkin-preserving.jpg)
Preserving Pumpkin
Pumpkins are a staple for the fall season. They can often be seen used to decorate homes or for carving jack-o'-lanterns, but they’re great to eat or can for later too!
Dakota & Lakota Traditional Games Resource
Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.
![A hand grabbing a loaf of bread from a shelf labeled "gluten-free"](/sites/default/files/2019-11/W-00441-00-gluten-free-product-labeling-bread.jpg)
Gluten Free Product Claim Guidance
While “gluten-free” is a voluntary claim that manufacturers may choose to use in the labeling of their foods, FDA’s gluten-free food labeling rule specifies what the claim actually means on a food label.
![A bowl of raw meat being distributed into clear, glass jars.](/sites/default/files/2019-12/W-00446-00-canning-meats-poultry.jpg)
Canning Meats and Poultry
Canning is a great method to preserve and extend shelf life for many types of foods, including meat products. Using safe preparation and storage practices allows for anyone to store nutritious, high-quality protein.
![Several jars of canned salmon filets stacked neatly on top of each other.](/sites/default/files/2019-12/W-00451-00-canning-fish-salmon-canned.jpg)
Canning Fish
Canning is a great method to preserve and extend shelf life for many types of foods, including fish and seafood products. Using safe preparation and storage practices allows for anyone to store nutritious, high-quality protein.
![a mixture of fresh fruits and vegetables](/sites/default/files/2018-12/W-M11907-01-fruits-veggies.jpeg)
Double Up Bucks Program Launches in Grocery Stores across South Dakota and North Dakota
May 28, 2021
The launch of the Double Up Dakota Bucks in grocery stores is the first of its kind in both North and South Dakota.
![Young producers sampling produce outside a field with a young mother and her daughter.](/sites/default/files/2020-12/W-00851-00-Local-Foods-Community-Vitality-Agritourism-Farmers.jpg)
Discussing Food and Agriculture in South Dakota: A Guide for Community Leaders
Food production and farming are issues that operate at the complex pivot point of where ecology and nature meet the marketplace and political systems. The way agriculturalists and communities handle their resources, both individually, and collectively, depends on their collective vision for the future.
![a shopping cart filled with fruits](/sites/default/files/2021-02/MC-02064-02-shopping-cart-fruit.jpg)
SDSU Extension Partners with Grocers for Double Up Dakota Bucks
February 22, 2021
Some South Dakota grocery stores are now offering participants of the Supplemental Nutrition Assistance Program (SNAP) a chance to double up on fresh fruits and vegetables.