Search

4-H member Olivia Miller discussing her mental health presentation with South Dakota 4-H Program Director Tim Tanner.

South Dakota 4-H’ers Step Up to End Mental Health Stigma

November 12, 2021

Hailey Stuck, Allison Fischer and Olivia Miller have certainly done their part in raising mental health awareness across the state over the last year, as each received a purple ribbon for their Mastery Showcase exhibits at the 2021 State Fair.

Scoops of ready-to-eat cookie dough in a white bowl.

How to Make a Safe, Ready-to-Eat Cookie Dough

Ready-to-eat cookie dough is a delicious snack or dessert that can be enjoyed, but only when made safely. This includes using commercially processed heat-treated flour, ready-to-eat ingredients and using good sanitary practices when making the cookie dough.

a women with brown hair wearing a grey sweater

SDSU Extension Welcomes Anna Barr as Farm to School Specialist

July 12, 2021

A native of Newton, Iowa, Anna Barr brings broad expertise to the position as Extension’s first Farm to School Nutrition Field Specialist.

Several jars of sealed, canned peaches in a boiling water bath.

How to Can Peaches

While peach season is only May through September, you can enjoy peaches all year by preserving them through safe canning methods. Learn how to can peaches in your own kitchen with these step-by-step instructions.

Left: Fresh herbs preserved inside ice cubes. Right: Variety of fresh herbs hanging in bunches from a burlap string.

Preserving Herbs

Fresh herbs add amazing flavor to recipes during the summertime! Their great flavors can be carried over to cooler seasons through the preservation of the plants and leaves, and the two best ways to extend the life (and flavor) of herbs is through freezing or dehydrating.

Canning supplies arranged on a kitchen counter.

Canning With Less Sugar

As low and no-added-sugar food products have become increasingly popular, new alternative canning recipes have been created. It is possible to preserve fruits with little or no added sugar, which is great for those who prefer reduced calories.

Botulism testing supplies arranged in a lab.

Canners Beware: Botulism

Botulism is a serious, rare illness that is caused by a toxin produced by the bacteria Clostridium botulinum. Botulism is a concern when it comes to canning and fermenting foods, as the anaerobic conditions can cause the Clostridium botulinum spores to create a harmful toxin.

A woman preparing a jar of pickled cucumbers in a kitchen.

Modifying Canning Recipes

Understanding how swapping ingredients, adding ingredients, increasing or decreasing ingredients and making changes to processing plays a vital role in ensuring that home-canned products are safe.

Series of trophies on display at a 4-H contest.

South Dakota 4-H Recognizes Volunteers at 2021 State Fair

August 19, 2021

Each summer, individuals who have made significant contributions to county or state 4-H programming are honored through the 4-H Volunteer Hall of Fame.

Sealed packages of ground beef stacked inside a meat cooler at a grocery store.

Frequently Asked Questions (FAQs) About Serving Bison and Beef in USDA Child Nutrition Programs in South Dakota

This FAQ document provides responses to commonly asked questions about serving beef and bison in South Dakota Child Nutrition Program (CNP) meals and snacks.