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Plastic bags and containers with frozen vegetables in refrigerator

Freeze Now, Eat Later! Freezer Meal Workshop

Freezer meals provide families with the option to have a home cooked meal with minimal effort on busy days.

a variety of bright colored fruits and vegetables arranged on a table

A Guide to Drying Foods

Fact sheet about drying foods

To small pumpkins sitting on a kitchen counter.

Preserving Pumpkin

Pumpkins are a staple for the fall season. They can often be seen used to decorate homes or for carving jack-o'-lanterns, but they’re great to eat or can for later too!

Group of adults and children playing doubleball game in a field

Dakota & Lakota Traditional Games Resource

Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.

A bowl of raw meat being distributed into clear, glass jars.

Canning Meats and Poultry

Canning is a great method to preserve and extend shelf life for many types of foods, including meat products. Using safe preparation and storage practices allows for anyone to store nutritious, high-quality protein.

Several jars of canned salmon filets stacked neatly on top of each other.

Canning Fish

Canning is a great method to preserve and extend shelf life for many types of foods, including fish and seafood products. Using safe preparation and storage practices allows for anyone to store nutritious, high-quality protein.

variety of fresh vegetables in basket

Ask Our Food and Family Experts

If you have a question related to food or families, our team of experts is ready to help.

a person standing outside watching the sunset

SDSU Extension to Host Summer Farm Stress Series

May 24, 2021

South Dakota State University Extension is launching additional virtual farm stress workshops to promote mental health awareness from May throughout the summer.

Female Native American rancher gazing into an open rangeland.

Taking Time for Reflection: Managing Stress With Positive Thinking

The practice of positive thinking can improve your physical and mental health, and new perspectives and optimism can bring renewed strength to managing stress on the farm and at home.

Blueberries inside a plastic storage container.

Have Excess Produce? Freeze It!

Freezing is one of the easiest forms of preserving food. It reduces food waste, saves money and allows you to have quick quality produce on hand at all times. The