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Participants walking  in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

Managing Joint Pain and Symptoms With Physical Activity

Physical activity is a key behavior to help manage joint symptoms and pain. Let’s review a few different types of arthritis and explore ways to increase mobility and manage pain with physical activity.

male 4-H youth showing a black beef cow

Why Tattoo Your 4-H Livestock?

Proper identification of animals helps create an honest record keeping system. With current DNA blood typing procedures animals can be identified through parentage, but when it comes to everyday practices on the farm or ranch a good tattoo can be a huge time saver in the event of a lost ear tag.

two young males with their show goats at a competition

4-H Youth Experience in Animal Projects – Purposes

4-H Youth Development must place an importance on developing “youth experience” versus “contest participation and competition."

Mosquito with darker coloration and mosquito with white band on proboscis.

Be Ready for Mosquitos

With the very wet 2019 spring and recent rains, it inevitable that mosquito populations will be high this year. Although there are over 20 species of mosquitoes that call South Dakota home, there are really only two species that account for the majority of observed individuals.

Sand Bagged home in surrounded by flood water. FEMA News Photo

Managing Flooding Around Home Structures

As South Dakota and our surrounding neighbors begin to deal with the consequences of spring snowmelt and the dramatic flash flooding that came about from the region’s most recent winter storm, we can only hope that conditions begin to improve quickly.

aerial view of a flooded farm in late winter. FEMA News Photo

Inundaciones: sugerencias útiles

La primavera en el Medio Oeste siempre trae el riesgo de inundaciones, sea por la nieve que se derrite o por lluvia en exceso.

Chalkboard with the words “Lactose Intolerance” written on it next to a glass of milk.

Eat Confidently With Lactose Intolerance

February is Lactose Intolerance Awareness Month, a time to clear up confusion about the condition and return to confidently eating the dairy foods you love!

Silhouette of worker drinking water in extreme heat.

Heat Exhaustion & Heat Stroke: Protecting Your Operation

During periods of extreme heat, operations must take additional steps to protect their employees from heat exhaustion and heat stroke.

variety of breakfast foods on a table

Gastroesophageal Reflux Disease: What You Need to Know

Do you suffer from constant indigestion or experience symptoms such as heartburn? When this occurs frequently it may be more known as gastroesophageal reflux disease (GERD).

collection of emergency food and supplies in a raised cabinet

Food Safety: During & After Flooding

In the event of flooding, having a plan in place for food safety is beneficial. Knowing how to determine if food is safe and how to keep food safe will help reduce the potential for food waste and reduce the risk of foodborne illness. Here are some tips to keeping your food safe.