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Several cans of homemade salsa sitting on a table.

Canning Tomato-Vegetable Mixtures

Tomatoes are unique when it comes to home canning recipes. Some tomato and vegetable recipes recommend using a boiling water bath canner, some recipes recommend a pressure canner, and some recipes offer both options.

dial on a pressure canner

Altitude Adjustments for Home Canning

There are many guidelines to follow when canning, an important one often overlooked is checking one’s need to adjust for altitude.

Participants walking in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

Managing Joint Pain and Symptoms With Physical Activity

Physical activity is a key behavior to help manage joint symptoms and pain. Let’s review a few different types of arthritis and explore ways to increase mobility and manage pain with physical activity.

male 4-H youth showing a black beef cow

Why Tattoo Your 4-H Livestock?

Proper identification of animals helps create an honest record keeping system. With current DNA blood typing procedures animals can be identified through parentage, but when it comes to everyday practices on the farm or ranch a good tattoo can be a huge time saver in the event of a lost ear tag.

two young males with their show goats at a competition

4-H Youth Experience in Animal Projects – Purposes

4-H Youth Development must place an importance on developing “youth experience” versus “contest participation and competition."

Mosquito with darker coloration and mosquito with white band on proboscis.

Be Ready for Mosquitos

With the very wet 2019 spring and recent rains, it inevitable that mosquito populations will be high this year. Although there are over 20 species of mosquitoes that call South Dakota home, there are really only two species that account for the majority of observed individuals.

collection of pressure canned food

Water Bathing vs. Pressure Canning

Water bathing and pressure canning are two common ways to preserve foods by canning. These techniques use heat processing to preserve foods, and which technique you use depends on the acidity of the food.

Blue-tinted antique canning jars in a brown box.

Canning Jar Update

Before you start canning, take some time to learn the latest canning jar safety updates, including safe jar types, lid selection and handling practices.

Chalkboard with the words “Lactose Intolerance” written on it next to a glass of milk.

Eat Confidently With Lactose Intolerance

February is Lactose Intolerance Awareness Month, a time to clear up confusion about the condition and return to confidently eating the dairy foods you love!

variety of breakfast foods on a table

Gastroesophageal Reflux Disease: What You Need to Know

Do you suffer from constant indigestion or experience symptoms such as heartburn? When this occurs frequently it may be more known as gastroesophageal reflux disease (GERD).