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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Three young girls weighing sugar on a kitchen scale.

Children Can Learn Math and Science in the Kitchen

Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

A heavily tilled field showing signs of severe topsoil loss due to erosion. Next to it, there is a no-till field with no noticeable signs of erosion.

Multiple Rounds of Severe Weather Bring Heavy Rainfall, High Winds, and Soil Erosion

A combination of tillage, no residue, and lack of crop canopy can lead to severe erosion and topsoil loss in the face of extreme weather patterns in the spring. The most effective strategy for producers to adapt to these extreme events is to improve soil health.

A sprawling, planted field with young crops emerging

Fall Cover Crops Boost Soil Arbuscular Mycorrhizal Fungi Which Can Lead To Reduced Inputs

Fall cover crops provide multiple benefits to producers. These benefits include pathogen and pest protection, drought protection, weed control, reduced soil erosion, nutrient acquisition and retention, increased soil organic matter, and conservation of soil water by improvement of soil structure that increases infiltration and water holding capacity.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.

collection of pressure canned food

Water Bathing vs. Pressure Canning

Water bathing and pressure canning are two common ways to preserve foods by canning. These techniques use heat processing to preserve foods, and which technique you use depends on the acidity of the food.

neighborhood street flooded with melted snow and water runoff. FEMA News Photo

Flood Insurance

The higher amounts of snow this year will increase the chance of flooding and the potential water damage to homes and residential properties. Now is the time to consider purchasing a flood insurance policy.

aerial view of a flooded farm in late winter. FEMA News Photo

Inundaciones: sugerencias útiles

La primavera en el Medio Oeste siempre trae el riesgo de inundaciones, sea por la nieve que se derrite o por lluvia en exceso.

Map of South Dakota with colored dots indicating river stage levels.

Where to Find Weather and River Forecasts

Weather and flooding concerns can develop and change rapidly. There are some excellent resources for real-time information for weather forecasts and river flooding that can be accessed online.