Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.
When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?
We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.
To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.
Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.
When a family emergency or disaster occurs, having quick access to important financial documents is essential.
The first winter experience can be a challenge if you don’t know what is ahead, except for that there will be snow and cold. Some simple tips will help you survive the snow, ice and low temperatures.
Take steps to reduce your energy usage in the winter by checking your home.