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A woman washing her hands in the kitchen sink.

Food Safety Helps You Stay Healthy

Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.

Group of adults and children playing doubleball game in a field

Dakota & Lakota Traditional Games Resource

Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.

A roasted turkey in a tinfoil roasting pan.

Preparing Turkey for the Holidays

The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.

An instant pot pressure cooker with chicken, butter, vegetables, and seasoning inside.

Instant Pot 101

Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.

grass with field bindweed, a viny green weed with white flowers

Weed Control: Noxious Weeds

Noxious Weed Recommendations: Herbicides for pasture, range, and non-crop areas, including roadside and other right-of-way that may be harvested for hay or grazed, are given a priority.

A herd of cattle gather around a stock pond on a vast, lush grassland. Courtesy: USDA [CC BY 2.0]

Weed Control: Pasture and Range

There are 24 million acres of native and tame pasture and range as well as 1.4 million acres of grass hayland in South Dakota.

measuring honey using a tablespoon and filling a glass liquid measuring cup

iCook

Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals

A yearling heifer grazes on Canada thistle after a mid-October snowfall.

Plan Now to Control Weeds With Grazing Next Season

Livestock will graze Canada goldenrod, Canada thistle and perennial sow thistle. At certain times of the year, these plants have crude protein, total digestible nutrients, and invitro dry matter digestibility concentrations similar to alfalfa and other common forages.

hereford beef cattle drinking at dam during drought.

Hot Days Ahead and the Need for Water

Hot summer days are still ahead, and we need to account for water. The amount of water a cow requires varies depending on a variety of factors, including environmental temperature, lactation status and weight.