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Group of adults and children playing doubleball game in a field

Dakota & Lakota Traditional Games Resource

Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.

measuring honey using a tablespoon and filling a glass liquid measuring cup

iCook

Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals

Series of trophies on display at a 4-H contest.

South Dakota 4-H Missed Deadline Agreement

Form for missed deadlines for State 4-H Events

2022 4-H Volunteer Hall of Fame Awardee with family.

South Dakota 4-H Recognizes Volunteers during the 2022 State Fair

October 19, 2022

South Dakota 4-H inducted nine individuals into to the 4-H Volunteer Hall of Fame and 4-H Shooting Sports Volunteer Hall of Fame on Sunday, Sept. 4, at the 2022 South Dakota State Fair in Huron, South Dakota.

snow plow clearing a highway

Are you ready for winter? ¿Està listo para el invierno?

The first winter experience can be a challenge if you don’t know what is ahead, except for that there will be snow and cold. Some simple tips will help you survive the snow, ice and low temperatures.

Five jars of canned stewed tomatoes sitting on a gray kitchen towel with a gray background.

Canning on Smooth Stovetop

Learn about the Dos and Don'ts of canning on a smooth stovetop.

A woman safely placing a can of salsa into a water bath canner.

A Guide To Water Bath Canning

Water bath canners have fitted lids and removable wire racks. While they come in many sizes, the canner must be deep enough to allow a minimum of 1-2 inches of briskly boiling water that covers the top of jars during processing.

dial on a pressure canner

A Guide To Pressure Canning

Pressure canners may have a weighted-gauge or dial-gauge, for indicating and regulating the pressure during processing.

Woman in pink shirt buckling helmet under her chin

Bike Safety

View information about the benefits of biking and how to ride safely.

steaks in a pan with a meat thermometer

Family Food Cent$ newsletters

The Family Food Cent$ Newsletter is published by the SDSU Extension Expanded Food & Nutrition Education Program (EFNEP) and Supplemental Nutrition Assistance Program Education (SNAP-Ed) through a partnership with the South Dakota Department of Social Services.