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Cover Crop Adoption: Farmers’ perceived benefits & barriers

Cover crops are generally defined as crops planted between cash crops to cover and protect the soil. Some demonstrated benefits of cover crops include: reduced soil erosion, increased soil organic matter, increased biological diversity, increased nitrogen supply, and weed control. Depending on the farmers’ objectives, different species of cover crops can be planted. For example, if a farmer’s main objective is to increase nitrogen supply, then legume cover crops best suited to the farm area should be selected.

Several bottles of different hot sauces arranged on a counter.

How to Make a Safe Hot Sauce

Hot sauces can be made to with a combination of several different ingredients to give unique flavors and heat that consumers enjoy. There are many considerations that should be made on how hot sauces are processed, formulated and packaged.

Three canning jars filled with cucumber slices.

South Dakota Cottage Home Processing Food Safety

The Cottage Home Processing Food Safety course serves as the approved food safety training for HB1322.

Interior of a licensed commercial kitchen.

South Dakota Licensed Kitchen Process

Interested in selling food products in a retail establishments? Licensed kitchens are the place to start. Learn the steps for building a licensed kitchen in South Dakota along with rules, regulations and guidelines for processing foods in existing licensed kitchens.

Farmer observing no-till field at sunset.

Carbon Markets and Opportunities for Farmers

There is growing interest in paying farmers for regenerative agricultural practices as a means for sequestering carbon. Learn about some of the benefits and challenges that carbon capture opportunities offer for producers.

three brown eggs

Egg Safety with Holiday Foods

Holiday traditions include making tasty treats from frosted sugar cookies to homemade ice cream. They are all delicious, but hidden bacteria could be lurking in uncooked eggs, so refrain from tasting raw cookie dough or cake batter. Even grade A eggs with clean, uncracked shells can be contaminated with Salmonella Enteritidis bacteria.

sliced orange and yellow peppers on a plate with green dip.

Fuel Up With Dairy to "Go Further with Food"

March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.

a mixture of fresh fruits and vegetables

Getting Your Five Cups

“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.

an image showing beef cuts

Buying Beef at the Grocery Store

The tremendous number of choices available to beef consumers offers a cut for any meal, but can also leave the most confident consumer puzzled as to the proper cut that should be purchased. Use this guide to help you select the ideal beef cut for your occasion.

A table set demonstrating healthy portions sizes of fruits, grains, vegetables, protein, and dairy.

Portion Size: What It Means

Bigger is better, right? No, not necessarily, especially when discussing portions of your food.