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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

Canned vegetables on a grocery store shelf.

Shelf-Stable Foods Save Money and Help Families Stay Prepared

Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.

collection of pressure canned food

Water Bathing vs. Pressure Canning

Water bathing and pressure canning are two common ways to preserve foods by canning. These techniques use heat processing to preserve foods, and which technique you use depends on the acidity of the food.

A herd of sheep foraging on leafy spurge in a grassland.

Multi-Species Grazing as an Alternative to Pasture Spraying

Broadacre spraying of pastures is intended to reduce undesirable plants and increase grasses for livestock. This practice often results in unintended consequences, including damage and reduction of native forbs and reduced profitability. One approach to managing perceived “weedy” plants is incorporating different species of livestock into a grazing operation.

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

Lone sheep grazing drought-stressed rangeland.

Drought Considerations for Grazing Range Flocks

Having a drought plan in place to best manage pastures is critical in being prepared for next year’s grazing season. Make decisions that will manage risk and promote both flock and financial longevity.