COVID-19 and Home Water Use
There have been questions regarding spread of the virus that causes COVID-19 through drinking water.
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If you have a question related to food or families, our team of experts is ready to help.
Egg Safety with Holiday Foods
Holiday traditions include making tasty treats from frosted sugar cookies to homemade ice cream. They are all delicious, but hidden bacteria could be lurking in uncooked eggs, so refrain from tasting raw cookie dough or cake batter. Even grade A eggs with clean, uncracked shells can be contaminated with Salmonella Enteritidis bacteria.
Fuel Up With Dairy to "Go Further with Food"
March is National Nutrition Month® and this year the Academy of Nutrition and Dietetics encourages Americans to "Go Further with Food." When it comes to food and nutrition, one thing most health professionals agree on is we could all benefit from eating more fruits and vegetables.
Getting Your Five Cups
“Eat your fruits and veggies!” You have probably heard this saying since you were a little kid and perhaps you are now telling your kids to do the same. There is a reason we are encouraged to eat our greens from a young age; these colorful foods are full of vitamins, minerals, and fiber. The USDA recommends adults consume two cups of fruits and three cups of vegetables per day.
The Challenges of Farming and Ranching: Identifying the signs of depression
When weather conditions impact farming and ranching, producers can experience large amounts of stress. A normal amount of stress can be productive; however, abnormal amounts of stress can be harmful both physically and emotionally. With the drought that is currently impacting producers, it is important to understand the signs and symptoms of depression.
Portion Size: What It Means
Bigger is better, right? No, not necessarily, especially when discussing portions of your food.
Fresh May Not Always Be Best
To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.
One Pot Meals
One pot meals are a simplified method for preparing comfort foods. They are dishes that are easy to make and easy to clean up.
Managing Flooding Around Home Structures
As South Dakota and our surrounding neighbors begin to deal with the consequences of spring snowmelt and the dramatic flash flooding that came about from the region’s most recent winter storm, we can only hope that conditions begin to improve quickly.