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Easy Home-Cooked Meals in One-Pot
With changes to the schedules and day-to-day activities of our lives, we may be looking for ways to include the goodness of home-cooked meals for ourselves and our families. One-pot meals can be the answer.

Children Can Learn Math and Science in the Kitchen
Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

Microwave Cooking and Safety
As we get busier with work and school activities, it sometimes becomes challenging to have a meal right off the stove. This article will give you some cooking and safety tips for the microwave.

Helpful Food & Shopping Tips During Unexpected Events
When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

Reduce Stress With Meal Planning
We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Food Safety Helps You Stay Healthy
Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.

Young Children Helping in the Kitchen
Young children love to be in the kitchen with their parents and other adults. Not only do they enjoy spending time with you, but they also love being able to make themselves something to eat.
Dakota & Lakota Traditional Games Resource
Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.

Gluten Free Product Claim Guidance
While “gluten-free” is a voluntary claim that manufacturers may choose to use in the labeling of their foods, FDA’s gluten-free food labeling rule specifies what the claim actually means on a food label.

Preparing Turkey for the Holidays
The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.