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Three canning jars filled with cucumber slices.

Safe Canning Recipes

One of the most common errors in home canning is not using a scientifically tested recipe. Canning a family recipe is risky as it can cause spoilage and foodborne illness.

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

A woman washing her hands in the kitchen sink.

Food Safety Helps You Stay Healthy

Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.

Two children in aprons preparing food on a countertop.

Young Children Helping in the Kitchen

Young children love to be in the kitchen with their parents and other adults. Not only do they enjoy spending time with you, but they also love being able to make themselves something to eat.

A bowl of chili topped with sour cream, onions, and cheese with saltine crackers on the side.

Easy Home-Cooked Meals in One-Pot

With changes to the schedules and day-to-day activities of our lives, we may be looking for ways to include the goodness of home-cooked meals for ourselves and our families. One-pot meals can be the answer.

Three young girls weighing sugar on a kitchen scale.

Children Can Learn Math and Science in the Kitchen

Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

Woman putting bowl with vegetables in microwave oven.

Microwave Cooking and Safety

As we get busier with work and school activities, it sometimes becomes challenging to have a meal right off the stove. This article will give you some cooking and safety tips for the microwave.

cans of various jams and jellies on a shelf

SDSU Extension Food & Families Team to Host Virtual “Coffee Break” Question and Answer Series

July 31, 2020

The SDSU Extension Food and Families team will host a six-week virtual “coffee break” series every Tuesday at 2:00 p.m. CST/1:00 p.m. MST beginning Tuesday, April 7.

Dakota Fresh Food Hub Logo

Dakota Fresh Food Hub Continues Connecting Local Farmers With Local Consumers

Interest in local foods continues to soar among consumers nationwide. Here in South Dakota, the Dakota Fresh Food Hub in the southeastern corner of the state is helping meet that local demand by providing an array of local foods to wholesale and retail customers.