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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Three young girls weighing sugar on a kitchen scale.

Children Can Learn Math and Science in the Kitchen

Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

A flock of white sheep grazing in a small pasture.

Sheep Breeds

Everyone has heard the fairytale “Baa Baa Black Sheep Have You Any Wool?” but what about the double-coated California Red, the multi-colored Katahdin sheep with hair, or the East Friesian dairy ewe that produces over 1,100 pounds of milk a year? Sheep come in different shapes, sizes, and colors and all of them provide different functions and uses for producers. These can range from meat, wool, and milk production or a combination of characteristics.

a father and son inspecting a show goat in a competition.

Bringing Home Your 4-H Goat Project

Sales and transport is a stressful time for any animal. Reducing stress factors due to transitions start before the actual purchase of your new project. Managing proper nutrition and disease management are just a couple factors to help your project get off to a great start.

South Dakota Farm to School logo

South Dakota Farm to School Resource Guide

South Dakota's resource guide for starting a Farm to School

dial on a pressure canner

A Guide To Pressure Canning

Pressure canners may have a weighted-gauge or dial-gauge, for indicating and regulating the pressure during processing.

A woman safely placing a can of salsa into a water bath canner.

A Guide To Water Bath Canning

Water bath canners have fitted lids and removable wire racks. While they come in many sizes, the canner must be deep enough to allow a minimum of 1-2 inches of briskly boiling water that covers the top of jars during processing.

Five jars of canned stewed tomatoes sitting on a gray kitchen towel with a gray background.

Canning on Smooth Stovetop

Learn about the Dos and Don'ts of canning on a smooth stovetop.

measuring honey using a tablespoon and filling a glass liquid measuring cup

iCook

Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals