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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Three young girls weighing sugar on a kitchen scale.

Children Can Learn Math and Science in the Kitchen

Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

A stand of field peas mixed with small grains being grown for forage.

Peas Offer Options in 2020

Current events have made decisions around crop options very difficult this spring. Field peas are an option that may have a fit for some producers.

A green tractor pulling a fertilizer wagon through a field of alfalfa.

Fertilizing Forages in South Dakota

Spring is a busy time for South Dakota farmers and ranchers with planting, calving, and other field preparations. Soil sampling and fertilizing pastures, alfalfa, or other forages might be overlooked.

A lush, green cluster of garden peas with several pods developed.

How to Grow It: Peas

The most common type of pea in American gardens is the shelling pea, also called the “garden pea” or “English pea.” Tender, sweet peas are removed from thin, tough pods before eating.

A field of flowering alfalfa.

Precautions for Grazing Weevil-Infested Alfalfa

Alfalfa weevil populations are high this year, creating challenges for producers. Questions have arisen on how to get some value out of the forage by grazing it rather than putting it up for hay.

A sprawling green field of field pea plantings

Production and Utilization of Field Peas, Lentils and Chickpeas in South Dakota

Dry field peas and lentils are high in protein and fiber, have a low glycemic index, are easy to prepare, store well, and are low in cost. Even better they can be produced economically and sustainably in South Dakota as part of diverse no-till crop production systems.

A group of people observing flats of microgreens in a greenhouse.

Growing Micro-Greens

As the name implies, micro-greens are grown only for a short time before they are harvested, usually only for about three weeks!

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

collection of pressure canned food

Water Bathing vs. Pressure Canning

Water bathing and pressure canning are two common ways to preserve foods by canning. These techniques use heat processing to preserve foods, and which technique you use depends on the acidity of the food.