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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

A woman washing her hands in the kitchen sink.

Food Safety Helps You Stay Healthy

Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.

A roasted turkey in a tinfoil roasting pan.

Preparing Turkey for the Holidays

The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.

An instant pot pressure cooker with chicken, butter, vegetables, and seasoning inside.

Instant Pot 101

Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.

A South Dakota Mesonet station in a snow-covered field.

SDSU Extension and South Dakota Mesonet team up to release the Livestock Stress Tool

November 18, 2021

Weather conditions in the Northern Plains can present many challenges for livestock producers. Farmers and ranchers need to be prepared for rapidly changing conditions to provide the best care for their livestock and minimize their risk of losses.

A South Dakota Mesonet station in a snow-covered field.

Livestock Stress Tool

Weather conditions in the Northern Plains can present more than a few challenges for livestock producers. From below zero or blizzard conditions during winter or even spring, to heat waves in the summer months, farmers and ranchers need to be prepared for rapidly changing conditions to provide the best care for their livestock and minimize their risks of losses.

measuring honey using a tablespoon and filling a glass liquid measuring cup

iCook

Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals

Winter wheat field with extreme soil erosion due to drought.

Impacts of Drought on Soil, Water, Forage and Livestock Grazing Systems

Grazing systems are complex, because soil, water, forage and livestock components are interconnected and affect each other. Producers can put themselves back in the driver’s seat by developing annual systems-level grazing plans for favorable and unfavorable situations.

Hereford heifers feeding from trough during drought.

Livestock Tools for Managing Through Drought

As drought conditions continue, ranchers are faced with making some difficult decisions. South Dakota State University Extension offers multiple tools and resources that can be used to help make the best management decisions for your operation.