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The La Montanita Co-op Veteran Farm Project (VFP) in Albuquerque, NM.

Training Gardens and Business Incubators

Community gardens are associated with urban areas and food production. However, community gardens can also be used as job training sites or small business incubators.

A woman rinsing vegetables off in an outdoor sink.

Food Safety Rules for Fruit & Vegetable Growers: FAQ

It seems rules and guidelines for growing fresh produce safely are constantly changing, as new laws and regulations are implemented each year.

Pea shoots growing in a seed flat.

Growing Microgreens at Home

The fall through early spring season can provide an opportunity to grow certain food indoors. Growing microgreens can be an excellent way to add nutritious, fresh vegetables to your diet without taking up a lot of space in your home.

A table set demonstrating healthy portions sizes of fruits, grains, vegetables, protein, and dairy.

Portion Size: What It Means

Bigger is better, right? No, not necessarily, especially when discussing portions of your food.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

A plate of spaghetti with meat sauce and two slices of garlic bread.

One Pot Meals

One pot meals are a simplified method for preparing comfort foods. They are dishes that are easy to make and easy to clean up.

various meals packed in ziplock bags and stored in a freezer

Preparing Freezer Meals

With a little planning and meal preparation, you can have some healthful meals on hand for time crunches and drop in guests.

A young man and woman holding a csa box filled with fresh vegetables.

CSA Subscription ‘Box’

Community Supported Agriculture (CSA) subscriptions vary by producers; there is no set rule on the package size or box contents.

A table at a farmers market filled with fresh vegetable displays.

Developing a Vision Statement for a Farmers Market

The Vision Statement is a picture of what the market organizers want the market to look and feel like in the future.

A table display of vegetables at a farmer's market.

Farmers Market Food Safety: At the Market

Displaying food and produce safely requires attention to reducing the risk of contamination.