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Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Three young girls weighing sugar on a kitchen scale.

Children Can Learn Math and Science in the Kitchen

Now is a great time to help your child learn and understand math and science while having a fun time. The kitchen is the perfect classroom.

Frozen vegetable aisle at a grocery store.

Fresh May Not Always Be Best

To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.

A hand writing on a financial document with a pen.

Keeping Your Financial Records Secure

When a family emergency or disaster occurs, having quick access to important financial documents is essential.

snow plow clearing a highway

Are you ready for winter? ¿Està listo para el invierno?

The first winter experience can be a challenge if you don’t know what is ahead, except for that there will be snow and cold. Some simple tips will help you survive the snow, ice and low temperatures.

A snowy yard outside a red, brick house.

Save Money by Winterizing Your Home

Take steps to reduce your energy usage in the winter by checking your home.

Winter emergency kit in trunk of car.

Winter Car Kits

Prepare a winter car kit to keep yourself safe when traveling during the winter.

A house-shaped safe.

Prepare Your Finances for Emergencies

When emergencies occur, such as fires, tornadoes, or winter storms, what financial records do you need to take with you or get quickly?

neighborhood street flooded with melted snow and water runoff. FEMA News Photo

Flood Insurance

The higher amounts of snow this year will increase the chance of flooding and the potential water damage to homes and residential properties. Now is the time to consider purchasing a flood insurance policy.

Field with field peas and blue sky with fluffy white clouds

An identification guide of common Diseases of Dry Peas in South Dakota

A guide depicting common diseases of Dry Peas in South Dakota