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![A bowl of chili topped with sour cream, onions, and cheese with saltine crackers on the side.](/sites/default/files/2020-03/W-00523-01-one-pot-meals-mac-chili.jpg)
Easy Home-Cooked Meals in One-Pot
With changes to the schedules and day-to-day activities of our lives, we may be looking for ways to include the goodness of home-cooked meals for ourselves and our families. One-pot meals can be the answer.
![Three young girls weighing sugar on a kitchen scale.](/sites/default/files/2020-03/W-00524-00-kids-children-kitchen-science-math-baking-cooking.jpg)
Teaching Math and Science in the Kitchen: 24 Ideas
Children can learn valuable skills in the kitchen: measuring ingredients, following a recipes, and much more. Have you ever considered that these skills double as math and science skills?
![Woman putting bowl with vegetables in microwave oven.](/sites/default/files/2020-03/W-00526-00-food-safety-microwave-cooking.jpg)
Microwave Cooking and Safety
As we get busier with work and school activities, it sometimes becomes challenging to have a meal right off the stove. This article will give you some cooking and safety tips for the microwave.
![A map of South Dakota with several colored boxes indicating areas of increased flood risk. For a complete description, visit the National Weather Service website at: https://water.weather.gov/ahps2/long_range.php?wfo=fsd](/sites/default/files/2020-03/W-00497-01-figure-flood-risk-map_0.jpg)
Get to Know Your Local Emergency Management Director
The warmer weather and spring migration this March have us all thinking of better days ahead. Unfortunately, it also has us thinking about flooding again this spring.
![A whiteboard outside a home pantry with a shopping list and a stock list.](/sites/default/files/2020-03/W-00505-00-food-pantry-shelf-stable-supply.jpg)
Helpful Food & Shopping Tips During Unexpected Events
When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?
![Hands holding a notebook with a meal planning grid drawn out. The grid has sections for breakfast, lunch and dinner across several days.](/sites/default/files/2020-03/W-00514-00-meal-planning-nutrition-food-snap.jpg)
Reduce Stress With Meal Planning
We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.
![A woman washing her hands in the kitchen sink.](/sites/default/files/2020-03/W-00517-00-hand-washing-food-safety-kitchen.jpg)
Food Safety Helps You Stay Healthy
Staying healthy includes eating a variety of foods to give you the nutrients you need to maintain your health, feel good, and have energy. Food safety is also part of staying healthy.
Dakota & Lakota Traditional Games Resource
Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.
![A roasted turkey in a tinfoil roasting pan.](/sites/default/files/2019-11/W-00443-00-thanksgiving-turkey-preparation.jpg)
Preparing Turkey for the Holidays
The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.