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An instant pot pressure cooker with chicken, butter, vegetables, and seasoning inside.

Instant Pot 101

Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.

a mixture of fresh fruits and vegetables

Double Up Bucks Program Launches in Grocery Stores across South Dakota and North Dakota

May 28, 2021

The launch of the Double Up Dakota Bucks in grocery stores is the first of its kind in both North and South Dakota.

measuring honey using a tablespoon and filling a glass liquid measuring cup

iCook

Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals

Young producers sampling produce outside a field with a young mother and her daughter.

Discussing Food and Agriculture in South Dakota: A Guide for Community Leaders

Food production and farming are issues that operate at the complex pivot point of where ecology and nature meet the marketplace and political systems. The way agriculturalists and communities handle their resources, both individually, and collectively, depends on their collective vision for the future.

a shopping cart filled with fruits

SDSU Extension Partners with Grocers for Double Up Dakota Bucks

February 22, 2021

Some South Dakota grocery stores are now offering participants of the Supplemental Nutrition Assistance Program (SNAP) a chance to double up on fresh fruits and vegetables.

Producer unloading fresh, farm-grown produce from a delivery truck at a super market.

Requirements for Selling Food to Retail in South Dakota

Now more than ever, we are seeing food processors and entrepreneurs in South Dakota bringing their food products, not only to farmers markets, but also to retail stores. This article provides regulatory guidance and outlines the necessary steps required to allow for the sale of foods to retail stores.

Variety of frozen meats in a freezer labeled with a red, “Not for Sale” stamp.

Meat (Not) For Sale

Before buying meat from local livestock producers, take the time to understand the rules and regulations of local meat processing.

Cooked slices of bacon on a slate with fresh herbs.

Don't Go Bacon My Heart

How much do most consumers really know about bacon? Let’s explore some bacon basics to help you understand this delicious product.

Bone-in sirloin steak.

Picking the Perfect Steak

As grilling season is getting into full swing, many grillers are in search of the perfect steak. Whether you prefer flavor, tenderness or marbling, learn some expert tips to select a steak that's right for you!

White basket-style air fryer on kitchen counter next to a basket of cooked French fries.

Air Fryer 101

Air fryers are a popular household appliance. Learn the basics of selecting an air fryer that meets your needs along with some simple recipes and cooking tips!