Search
Helpful Food & Shopping Tips During Unexpected Events
When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?
Reduce Stress With Meal Planning
We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.
Freeze Now, Eat Later! Freezer Meal Workshop
Freezer meals provide families with the option to have a home cooked meal with minimal effort on busy days.
A Guide to Drying Foods
Fact sheet about drying foods
Dakota & Lakota Traditional Games Resource
Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.
iCook
Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals
Schreiner Turns Backyard Hobby Into Community Support
Whether volunteering as a Master Gardener or a Master Food Preserver, Tim Schreiner says the interaction with people and seeing that “light bulb” moment after a conversation is really the fun part of the programs.
High-Quality and Affordable Protein Options
Protein is an essential part of the human diet and can come from many sources. Learn about some diverse protein options to build resiliency when certain proteins are experiencing shortages or increased costs.
Fresh May Not Always Be Best
To have a healthy diet all year long, consider all options (fresh, frozen, and canned) when it comes to eating fruits and vegetables.
Shelf-Stable Foods Save Money and Help Families Stay Prepared
Many people may find themselves feeling worried or concerned about having enough food in their homes. One way to help with these worries and concerns is to purchase canned or dried foods also known as shelf-stable items.